College is a time of change. New friends, new places, and new food habits. But why do so many students gain weight during their first year? A recent study sheds some light on this. Researchers at a university studied 41 students for a month. They used an app to track meals and asked students to sha
Malala Yousafzai, known globally for her advocacy for girls' education, has shared more about her personal life in her new memoir. At 28, she's showing the world a different side of herself—one that's funny, messy, and human. She's not just the brave activist who survived a Taliban attack; she's als
Sleep is a big deal for students. It's not just about getting enough hours, but also about keeping a regular sleep schedule. This can be tough when you're balancing classes, social life, and other responsibilities. But did you know that a consistent sleep routine can actually help you get better gra
Imagine two worlds: one where every second matters and orders are everything, and another where you can take your time and enjoy the moment. That's military life versus college life. In the military, trainees are always on the go. They must be ready to act at a moment's notice. This is far from the
