DIET CHOICES

Takeaway foods are often seen as quick and tasty, but they can be heavy on calories and light on nutrition. In April 2022, England made a big move by requiring large takeaway chains to show calorie counts on their menus. The goal? To help people make healthier choices. But does this really work? And

PSC, or Primary Sclerosing Cholangitis, is a complex liver condition. While genes and immune system issues are key players, lifestyle and diet might also have a significant impact. This is not just about general well-being; it's about specific choices that could directly influence PSC. Smoking, alc