It's been around 15 years since the introduction of the NOVA food-processing classification. Originally designed to pinpoint ultra-processed foods linked to noncommunicable diseases, NOVA has a broader scope that aligns with sustainable nutrition. But how well does NOVA fit with other indicators of
Samantha Busch, the fitness enthusiast and social media influencer, has been making waves recently with her newfound love for steak. After avoiding red meat for over two decades, she's now hooked on the high-protein meals featuring steak, mushrooms, and Parmesan cheese. The change started when she b
Did you know that moms in home visiting programs have a lot of support? Almost all of them have at least one person who helps them stay healthy. Interestingly, having a partner or someone who lives nearby can make a big difference. Moms with higher incomes also tend to have more health supporters. B
Ever wondered what meat's future might look like? Well, it's not just cows and chickens anymore. Instead, it's about plants, labs, and even bugs! People are moving towards sustainable diets, worried about their health and the environment. That's where meat alternatives come in. They look and taste l
Usually, studies about breast cancer survivors (BCS) focus on either their diet or exercise habits separately. But our research wanted to know what they think about both, together. The COVID-19 pandemic changed everything, including how these survivors take care of their health. We need to understan
The world is seeing a huge rise in type 2 diabetes, just like the obesity epidemic and lifestyle that promotes sitting around a lot and munching on unhealthy foods. Scientists are looking closely at ultra-processed foods (UPFs) as a key factor here. These foods are everywhere now, with people in ric
Did you know that the food choices of Norwegian youth can greatly impact their nutritional health? A recent study explored how different plant-based diets stack up against a traditional omnivorous diet among 16-to-24-year-olds. The focus was on comparing food groups, macronutrient intake, and actual
Have you ever wondered how what we eat and do can influence our mood? This is especially true for cancer patients, who often face depression. A recent study explored how a score called Oxidative Balance Score (OBS)—which considers diet and lifestyle—is linked to depression and specific symptoms in c
Ever wondered why it's so tough to find healthy food in places like offices, schools, or nursing homes? Well, it turns out that these institutions often can't keep up with the diverse dietary needs of people today. Between allergies, religious rules, and personal preferences, it's a real challenge!
Heart failure, a significant health issue, is often linked to inflammation. And guess what? Your food choices can influence this inflammation. The dietary inflammatory score (DIS) is a tool that measures how much inflammation your diet causes. Researchers decided to find out if the DIS could predic
