Recent research from Harvard and MIT revealed a surprising connection between red meats and our brain health. Scientists discovered that consuming a lot of processed red meats, like hot dogs and bacon, can increase your risk of dementia by 13%. This study, published in "Neurology, " tracked the eati
Metabolic Syndrome, often called MetS, is a health condition affecting millions worldwide. In the U. S. and Europe, it's estimated that one in five people has it. MetS isn't just about being overweight; it's about how your body handles food and energy. This condition is linked to belly fat, high blo
Apple cider vinegar (ACV) has been a staple in kitchens and medicine cabinets for centuries. It's made by fermenting apples, sugar, and yeast, forming acetic acid – the key ingredient responsible for its strong smell and taste. This natural acid can do wonders for your health and household chores.
You've probably heard of online weight loss programs before. But do they really work in the long run? A big study looked into this, focusing on the CSIRO Total Wellbeing Diet Online. This program is designed to help people manage their weight digitally. The study wanted to see how effective these ki
Did you know that what you eat can play a big role in whether you get type 2 diabetes? A research study in Tehran, called the Tehran Lipid and Glucose Study, took a closer look at this. They created a new way to measure how good your diet is, called the Global Diet Quality Score (GDQS). This score i
Childhood obesity is still a big problem, especially among kids from racial and ethnic minority groups with less money. This issue is mostly due to unhealthy eating habits, like eating lots of junk food and sugary drinks and not enough fruits and veggies. Scientists are looking into new ways to help
The COVID-19 pandemic brought about significant changes in daily life for many people around the world. In Tunisia, the quarantine measures implemented to control the virus had an unexpected impact on people's eating habits and physical activity levels. This study delved into these changes, explorin
Did you know that some tiny plants called microalgae can pack a big punch in chicken feed? These little guys are loaded with proteins, making up about half of their teeny bodies. They also have something special called EPA and DHA, which are healthy fats found in low amounts in regular chicken food.
Scientists are digging into a potential new way to fight high cholesterol in mice. They took a close look at lauric-acid-esterified octacosanol (LEO) and oleic-acid-esterified octacosanol (OEO). These are modified versions of octacosanol, a substance found naturally in foods like wheat germ and rice
Ever wondered what makes some people eat healthier than others, especially those with high blood pressure? Scientists have been digging into this, focusing on low-income adults with hypertension. They want to know how things like age, education, and daily habits affect their diet quality. This isn't
