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Dec 27 2025HEALTH

Can Your Spine Reveal Bone Health Secrets?

Older adults often face osteoporosis, a condition where bones weaken and become fragile. A recent study explored if standard MRI scans could help spot this issue by looking at fat in the spine's bone marrow. Researchers focused on T1-weighted MRI images. These images can show bone marrow fat. The i

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Dec 27 2025EDUCATION

Research Funding Changes: How Universities Are Coping

In recent times, the landscape of research funding has shifted dramatically. This has left many universities, especially those in Pittsburgh, in a tough spot. They rely heavily on federal dollars for their research projects. But now, with cuts and restrictions, they're struggling to keep things runn

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Dec 27 2025SPORTS

Joe Buggs: A Legendary Sports Figure Remembered

Joe Buggs, a name that resonated deeply in the sports world of Hampton Roads, has passed away at the age of 88. His impact was immense, leaving a legacy that stretched across multiple sports and decades. Buggs was not just an athlete; he was a coach, a mentor, and a figure who inspired many. His at

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Dec 26 2025BUSINESS

Job Market Tips from Top CEOs: What Gen Z Needs to Know

Gen Z is facing a tough job market, but CEOs from big companies like Amazon, Walmart, and McDonald's have some advice to help young people succeed. Julie Sweet, CEO of Accenture, says curiosity is a big deal. She didn't follow the usual path to become CEO, but she embraced uncertainty and said yes

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Dec 26 2025SPORTS

Week 17 NFL Games That Could Shake Up the Playoffs

The NFL playoffs are almost here, but the final spots and rankings are still up in the air. With just two weeks left, many teams are fighting for their place in the postseason. The AFC and NFC are both wide open, with no team having a clear path to the top spot. The Houston Texans are close to secu

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Dec 26 2025ENTERTAINMENT

A Fun Team-Up for Filipino Gamers

A popular social entertainment app, WePlay, has teamed up with a well-known Filipino animation creator, REEOkun Animation, to celebrate the holidays. This collaboration is all about making the festive season more exciting for young Filipino users. The goal is to blend the unique Pinoy culture with W

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Dec 26 2025FINANCE

Stocks Set to Shine in 2026: What the Experts Are Saying

The stock market is buzzing with excitement for 2026. Analysts are predicting a 15% boost for the S&P 500, but not all stocks will perform equally. Some companies are expected to outshine others, with Oracle, Netflix, and Coinbase leading the pack. These predictions are based on the gap between the

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Dec 26 2025HEALTH

Sleep Better, Live Better: How Your Daily Choices Impact Your Rest

Ever thought about how your daily habits might be messing with your sleep? Turns out, what you eat and how you move can make a big difference in how well you rest. A recent study by the American Academy of Sleep Medicine (AASM) found that a balanced diet and regular exercise can seriously improve s

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Dec 26 2025POLITICS

Ukraine and U. S. Leaders Set to Talk Before New Year

Ukraine's leader, Volodymyr Zelenskiy, has hinted that big things could happen before the end of the year. He's set to meet with U. S. President Donald Trump soon. This comes as the U. S. is trying hard to find a peaceful way to end the war with Russia. Zelenskiy thinks that tricky talks, like givi

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Dec 26 2025EDUCATION

Discovery Center's Free Fun and Learning Opportunities

The Don Harrington Discovery Center is kicking off 2026 with a bang, offering free admission on the first Monday of every month. This initiative, called “Free First Monday, ” runs from 4:30 to 7 p. m. , making it easier for families to explore science together without breaking the bank. But that's

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