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Jul 09 2025HEALTH

How Moving Your Body Can Boost Your Mood

College students often juggle a lot. Between classes, homework, and social life, it's easy to forget about taking care of oneself. But did you know that staying active can make a big difference in how you feel? It's not just about looking good or keeping fit. It's about feeling good from the inside

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Jul 09 2025ENTERTAINMENT

Disney's Big Comic-Con 2025 Plans

San Diego Comic-Con 2025 is gearing up to be a massive event for Disney fans. From July 24 to 27, Disney Entertainment Television is set to take over Downtown San Diego with a lineup of popular shows and exciting activities. Fans can look forward to 13 panels, exclusive giveaways, celebrity signings

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Jul 08 2025HEALTH

Smart Choices for Lowering Cholesterol: A Look at New Medications

In the Moscow Region, doctors are using new drugs to help people with high cholesterol. These drugs are called PCSK-9 inhibitors (alirocumab and evolocumab) and inclisiran. They work in different ways to lower cholesterol levels. Researchers looked at how many people might need these drugs. They fo

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Jul 07 2025HEALTH

How Media Shapes Our Views on Addiction

Media plays a big role in how we see people with substance use disorders (SUDs). It can shape our opinions and even create harmful stereotypes. This is why it's important to look at how media portrays addiction and its effects on society. A recent study dug into how different types of media show pe

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Jul 06 2025HEALTH

Tiny Molecules Link Exercise and Cell Protection

People often wonder how exercise helps the body. It turns out tiny molecules called microRNAs (miRNAs) play a big role. These miRNAs help control a special type of cell death called ferroptosis. This cell death happens when too much iron builds up and causes damage. miRNAs can target important prote

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Jul 06 2025SCIENCE

How Exercise Affects Your Jumping Power

Ever wondered how different types of workouts impact your ability to jump? Researchers have been looking into this, focusing on how your body responds after exercise that's tough on your energy but not on your muscles. They found that after such workouts, your jumping power might not be as affected

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Jul 06 2025HEALTH

Move More, Fight Stronger: How Exercise Can Help with Gynecological Cancers

Gynecological cancers are tough, but there's something simple that can make a big difference: exercise. It's not just about looking good or staying in shape. Exercise can actually help lower the risk of these cancers and support those going through treatment. Different cancers come with different c

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Jul 06 2025SPORTS

Lynette Woodard's Fight for Fair Play

Lynette Woodard, a trailblazer in basketball, is taking a stand. She's suing a company for using her name without permission. The company, Undrcrwn, sold expensive hoodies and sweatsuits with her name on them. Woodard claims she never gave them the right to do this. Woodard is a big deal in basketb

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Jul 06 2025HEALTH

Combining Probiotics and Exercise to Fight Obesity and Anxiety

Obesity is a big problem worldwide, causing health issues like high blood sugar and anxiety. Scientists wanted to see if giving mice a special probiotic called Pediococcus pentosaceus E24-168, along with exercise, could help with these problems. They used mice that were fed a high-fat diet to make

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Jul 06 2025HEALTH

Your Body's Built-in Strength Trainers

Muscles are not just for show; they are the body's powerhouses. They can adapt and grow stronger with the right kind of training. This ability to change is crucial for anyone looking to improve their fitness or overall health. When you engage in physical activity, your muscles undergo a transformat

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