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Nov 17 2025LIFESTYLE

Winter Adventures in Michigan: Family, Faith, and Fresh Air

Michigan's winter has arrived with a flurry, blanketing the landscape in a thick layer of snow. The Eicher family is embracing the chill, finding warmth in their cozy home and the company of loved ones. The family is making a significant change this year, switching from an old coal stove to a new p

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Nov 16 2025HEALTH

Teamwork in Home Care: A Fresh Look at Supporting Those Who Need Help

Home care is not a solo job. It takes a team to help people live well in their own homes. This team includes family, friends, and healthcare workers. But, working together is not always easy. This study looked at how well these teams work together. It also tried to find better ways to do it. People

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Nov 16 2025HEALTH

Finding Relief from Menopause Symptoms Without Hormones

Menopause can be tough, bringing on hot flashes, night sweats, and other uncomfortable symptoms. For some women, hormone therapy isn't an option due to health risks or personal choices. But there are other ways to find relief. Lifestyle changes can make a big difference. Moving your body more can h

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Nov 16 2025HEALTH

New Ways to Keep Your Heart Happy and Healthy

Heart problems are still the top reason people die in the U. S. Doctors are now looking at more than just pills and surgeries to keep hearts healthy. They are mixing old and new ideas to help people take charge of their heart health. New research shows that stress, personality, and even the light f

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Nov 15 2025HEALTH

Keep Your Heart Happy: Easy Steps to Keep Arteries Flexible

The heart is a powerful muscle that pumps blood throughout the body. To keep it in top shape, it's important to maintain healthy arteries. When arteries become stiff, it can lead to serious health issues. But there are ways to keep them flexible and your heart happy. First, let's talk about daily h

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Nov 15 2025SCIENCE

Cities and Their Hidden Lifestyle Patterns

Cities are like big puzzles. Everyone moves around, and their habits tell a story. But how can we understand these stories without knowing every single person's routine? Researchers tackled this question by looking at where people go in four big U. S. counties: Harris, Dallas, New York, and Broward.

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Nov 15 2025BUSINESS

How a Small Town Got a Big Sports Boost

In the quiet town of Tenafly, New Jersey, something exciting is happening. A new sports club is bringing people together and changing how they spend their free time. The club is called Padel United Sports Club, and it's all about a game called padel. Padel is a fun racket sport that mixes tennis and

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Nov 14 2025HEALTH

How Your Daily Habits Can Make You Feel Younger

The idea of feeling younger than your age is not just a dream. It's something that can be achieved through simple, everyday choices. The key is to focus on your biological age, which is a measure of how well your body is functioning, rather than just your chronological age, which is simply the numbe

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Nov 14 2025POLITICS

The Marathon Man: Trump's Unconventional Routine

President Donald Trump is known for his relentless schedule, which has left many wondering how he keeps up the pace. At 79, he's not exactly the picture of a typical retiree, that's for sure. Instead of enjoying his golden years, he's burning the candle at both ends, taking calls late at night and e

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Nov 14 2025OPINION

Beyond the White Coat: Building Trust in Medicine

Cancer doctors deal with patients who need support in many ways. For the past 25 years, one doctor has chosen not to wear the traditional white coat. This choice was made to remove a barrier between the doctor and the patient. The white coat is often seen as a symbol of knowledge and authority. How

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