Ever thought about how your workout clothes might affect your exercise routine? Alo Yoga's latest color collection suggests that what you wear can influence your workout mood and performance. Dark shades like black, charcoal, and deep navy are great for focusing during strength training, pilates, o
The Apple Watch is turning 10. No, there won't be a big party. Instead, Apple is using the date to push people to get active. April 24th is now "Global Close Your Rings Day. " It's a day when Apple Watch users are encouraged to complete their daily activity goals. This includes moving, exercisi
Spring is almost here, and it's time to update your workout gear. Nike has a sale on, offering a variety of items to suit different needs. From socks to shoes, there's something for everyone. Let's dive into some of the best deals. First up, consider the Nike Training Crew Socks. These are not your
