Personalized Workouts and Guidance: A Game Changer for People with Neuromuscular Diseases?
The world of physical fitness for people with neuromuscular diseases (NMDs) is not well understood. There is not much solid evidence to support the idea that aerobic exercise can significantly boost their physical fitness. This is where a recent study comes in. It looked at how combining personalized home-based aerobic exercise with coaching could make a difference c...