The first game of the Chicago Cubs season could turn into a wet spectacle. Weather forecasts warn that rain, hail and even thunderstorms might hit the city while Cubs face the Washington Nationals. Temperatures are expected to start in the mid‑50s and dip into the mid‑40s as the day goes on, with an
The community in Saginaw Township is opening a creative door for people who have faced sexual violence. In April, the local Child and Family Services office will run a tie‑dying workshop that lets participants explore color and texture as tools for healing. The event, called “Letting Go of Con
In many parts of the world, people still turn to plants for healing. Yet how religion talks about herbs can change whether they help or hurt people. Some faiths see herbal medicine as a divine gift, while others view it with suspicion or even fear. These differing views create a mix of benefits and
Some people swear by owning fewer things, while others consider it extreme. The idea isn’t about forcing yourself into an empty room with just a bed and a lamp. Instead, it’s about keeping only what truly matters. Studies show that clutter can drain mental energy, making it harder to focus or relax.
Back in the day, kids raced around playgrounds during recess and burned off energy in gym class. These days, many schools have cut gym or shortened recess to focus only on test scores. The result? More chairs, more screens, and less movement. Instead of trying to pull kids away from devices altogeth
Research suggests that adding just a few extra minutes of walking and sleep each day might lower heart disease risk, even if the evidence isn’t rock solid. Experts looked at population data and estimated that 4. 5 more minutes of moderate walking and 11 extra minutes of sleep daily could improve hea
For now, the Centers for Disease Control and Prevention still has a leader, but not the one it’s used to. Jay Bhattacharya remains in charge while officials hunt for a permanent replacement. The switch-up started last summer when the previous director left after clashing with political leaders over
Business trips mess with your body more than you think. Airports, cramped flights, and back-to-back meetings create a perfect storm for exhaustion. Your sleep schedule gets flipped upside down, meals happen at random times, and the hotel you stay in feels like it’s built with malfunctioning pipes. T
In many parts of the world, people still buy real animal skins for fashion or tradition. One example is the use of leopard fur in royal ceremonies among the Lozi people of western Zambia. A project called Furs for Life tried to stop this practice by giving people high‑quality fake furs that look li
In Anchorage, three veteran coaches from the city’s oldest high schools share a common belief: sports in school are more than games; they shape young people’s lives. They have spent decades on the sidelines, watching kids learn resilience, teamwork and how to handle failure. Their stories show
