The world of medicine is changing fast. One big change is the use of virtual health check-ups. These are group sessions led by a doctor. They focus on helping people live healthier lives. But how well do these sessions work? Let's take a closer look. First, it's important to understand what these virtual sessions are all about. They are not just about treating sickn...
A well-known actor has recently opened up about his health journey. This actor had a wake-up call when he found out about his cholesterol levels. He had to make some serious changes to his lifestyle. The actor's love for ice cream was one of the main reasons for his high cholesterol. He used to enjoy pints of this sweet treat quite often. This habit took a t...
Samantha Busch, a well-known social media influencer, is making waves with her honest and relatable approach to life. She is not afraid to share the ups and downs of her journey with her followers. Her openness about her struggles with fertility and IVF treatments has resonated with many people. She is not just about the glamorous side of life; she is real and authen...
Health savings accounts (HSAs) and flexible spending accounts (FSAs) are not just for medical expenses anymore. These accounts, which allow people to set aside money for qualified medical expenses, have evolved. Some folks are now using them to pay for preventive health services and wellness products. This includes meal plans, fitness trackers, gym memberships, and e...
The world of health and wellness coaching has seen a lot of progress in the past few years. A lot of new research has been added to the mix. This research covers a wide range of health topics, from old favorites like diabetes and heart disease to newer areas like respiratory issues and chronic pain management. The latest update includes studies from 2018 to 2022. ...
The sports drink scene is getting a makeover, thanks to a powerhouse duo. Michelle Obama and Stephen Curry have joined forces to introduce Plezi Hydration. This isn't just another sports drink. It's a healthier option designed to fuel active lifestyles without the junk. Curry, known for his on-court skills, is also making waves off the court with this venture. He's n...
In the bustling world of fitness, a dynamic duo from Suffolk County, New York, has been making waves. Phil Sottile and Stacey Lerman, the masterminds behind Intelligent Fitness, have been recognized for their outstanding contributions to the fitness industry. Their journey is marked by a series of impressive achievements, including winning multiple categories in the ...
Women who have had gestational diabetes (GD) during pregnancy have a higher chance of developing type 2 diabetes (T2D) later in life. Sleep is a crucial part of our daily routine. It affects our overall health, including how our bodies handle sugar and fat. But, how does sleep affect the transition from GD to T2D? This is a question that hasn't been explored much. ...
The YMCA of the Chippewa Valley is making a big move. They are taking over Menomonie Health and Fitness. This takeover will happen on April 1. The new facilities will be called Menomonie East YMCA and Menomonie South YMCA. The YMCA has been planning this expansion since last year. They did a survey in spring 2024 to see what Menomonie residents wanted in their new f...
Spinal pain is a major issue affecting millions. It's one of the most frequent musculoskeletal disorders (MSDs), causing long-term pain and difficulty moving around. This can significantly lower a person's quality of life. While exercise is known to help manage spinal pain, getting people to stick to their exercise routines is challenging. This is where artificial in...