People who hit the hay past midnight on weekdays might be doing more harm than they realize. New research shows that late bedtimes can mess with your heart health. It's not just about how much you sleep, but when you sleep that counts. The body has a natural clock, called the circadian rhythm. This internal timer controls when you feel sleepy or awake and manages im...
Sleep apnea might seem like just a noisy nighttime nuisance, but it's more than that. It's a serious condition that can affect your brain health. New research shows that moderate to severe obstructive sleep apnea is linked to tiny bleeds in the brain. These bleeds, called microbleeds, become more common as we age. They can increase the risk of strokes and speed up co...
Belgium is getting hotter, and not everyone is handling it well. People with long-term health problems are feeling the heat the most. They are more likely to get sick or even die when temperatures rise. But it's not just about health. Where you live, how old you are, and how much money you have can also make a big difference. A recent study in Flanders looked at thi...
The recent demolition of the White House East Wing has sparked a heated debate about safety standards and public health risks. Critics are questioning whether the Trump administration and the contractors involved followed federal regulations, especially concerning hazardous materials like asbestos. Sen. Edward Markey from Massachusetts has asked the demolition compa...
Modern life is full of distractions. People often choose quick meals and long hours of sitting over healthy habits. This shift has led to a rise in serious health problems. Heart disease, diabetes, and liver issues are now common even among young adults. These conditions are often linked to poor nutrition and lack of exercise. Heart disease is a major concern. It is...
Jamaica is facing some serious issues right now. The U. S. government has raised its travel warning to Level 3, which means it's not the best time to visit. The reasons? Crime, health risks, and the aftermath of Hurricane Melissa. First off, the hurricane did a lot of damage. It's important to stay updated on the weather and listen to local authorities. The storm ha...
Hookah smoking is on the rise in Iran, especially among young adults. Many people see it as a fun social activity, but it's actually quite harmful. Health experts and stakeholders are now looking for ways to stop this trend. The problem is that hookah smoking is often seen as less dangerous than cigarettes. This is a big mistake. The smoke from a hookah contains man...
Bubble tea, the trendy drink loved by many, has a secret ingredient that might not be so sweet. Recent findings show that the tapioca pearls, or boba, in bubble tea can contain traces of lead. This isn't a reason to panic, but it's enough to make you think twice before making it a daily habit. The problem starts with the main ingredient of boba: cassava. This root v...
Nicotine pouches are becoming a big problem for young children. These small, flavored pouches look like candy to kids, but they're actually packed with nicotine. This can be really dangerous for little ones. Nicotine is very bad for kids. Even a tiny bit can make them feel sick, throw up, or even have a fast heartbeat. In worse cases, it can cause breathing problems...
Have you ever thought about your neck size? It turns out, it might tell you more about your health than you think. While many people focus on blood pressure or BMI, neck circumference can reveal hidden health risks. This simple measurement can hint at serious issues like diabetes and heart disease. So, why does neck size matter? A thicker neck can indicate a higher ...