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Dec 05 2025LIFESTYLE

Breaking Free from Caffeine: Why Now is the Perfect Time

Caffeine is everywhere. It’s in our morning coffee, afternoon tea, and even in some sodas. But what if you want to cut back? It’s not always easy. Many people feel like they have to choose between feeling alert and enjoying a tasty drink. But things are changing. More people are looking for ways to

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Dec 05 2025HEALTH

A Runner's Unexpected Journey: Finding Strength in Adversity

Katelyn Jonozzo, a 31-year-old marathon runner, was always health-conscious. She started gymnastics at a young age and later became a dedicated marathon runner. In 2024, she qualified for the Boston Marathon, excited to run it in 2025. But her plans took a dramatic turn in February when she experie

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Dec 04 2025HEALTH

New Ways to Check for Cervical Cancer: What You Need to Know

Cervical cancer screening just got a big update. Now, women have more choices. They can use a self-swab HPV test. This test is easier and less invasive than the old Pap test. The American Cancer Society says this change could help more women get checked regularly. HPV, or human papillomavirus, is a

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Dec 04 2025POLITICS

Healthcare Costs Could Shake Up Elections

Voters might hold Republicans accountable in the upcoming midterm elections if the Affordable Care Act's expanded subsidies end soon. These subsidies, which help lower health insurance costs for millions, are set to expire this month. Without them, many people could see their health expenses rise by

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Dec 04 2025HEALTH

How VR is Changing the Way Doctors Talk

Doctors and nurses often meet to talk about how to help patients. These meetings are important. They help everyone share ideas and learn from each other. But getting everyone together can take a lot of time. That's where virtual reality (VR) comes in. VR is not just for games. It's also used in hos

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Dec 04 2025HEALTH

How Local Mental Health Policies Play the Blame Game

Mental health policies are not just about helping people. They are also about who gets to decide what help looks like. A recent study looked at how local mental health policies are put into action. It used some not-so-common ideas from a famous thinker, Pierre Bourdieu. These ideas are called doxa a

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Dec 04 2025OPINION

What's the Deal with Zionism and Other Hot Topics?

Let's talk about Zionism first. It's not the same as Judaism. Judaism is a whole civilization with a rich history, culture, and traditions. Zionism, on the other hand, is a political movement that started in the late 1800s. It aimed to create a Jewish state in Palestine. Some people argue that Zioni

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Dec 04 2025HEALTH

The Hidden Heroes of Science: A Fight Against Time

In the world of science, there are many unsung heroes. One such hero is a person who worked in the pharmaceutical industry. Their job was to protect science from harmful policies. But their life changed when they faced a serious health issue. It all began with a bad backache. They ignored it at fir

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Dec 04 2025POLITICS

Employees Sue EPA: Free Speech or Political Targeting?

Six former employees of the Environmental Protection Agency (EPA) have taken legal action against the agency's administrator, Lee Zeldin. They claim their termination was a direct result of speaking out against what they saw as the politicization of science under the Trump administration. These emp

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Dec 04 2025HEALTH

Young Activist Fights Back Against Tobacco in Her Community

Breanna Cutright, an 18-year-old from Clarksburg, West Virginia, found her purpose through Raze, an anti-tobacco program for youth. When federal funding cuts forced Raze to shut down, she felt lost. The program had given her opportunities, like meeting senators and advocating for tobacco-free school

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