A recent study looked at the link between eating foods high in provitamin‑A carotenoids—like carrots, sweet potatoes and oranges—and the risk of a liver condition called metabolic dysfunction‑associated steatotic liver disease (MASLD). Researchers used data from the National Health and Nutrition Exa
Parents of 523 children aged 7 to 12, most boys, filled out surveys about their kids’ daily habits and feelings. Researchers used a statistical method called latent profile analysis to spot patterns in four distinct groups. The first group, about one‑fifth of the sample, showed very high levels of
The study looked at how a small tweak in the way doctors refer patients could make a big difference for a Healthy Lifestyle clinic. Researchers first collected data on how many people were sent to the clinic and what services they used before any changes. Then they introduced a new referral system t
Cancer patients often struggle to maintain healthy habits. This is a big problem because staying active and eating well can greatly improve their lives. Yet, many face obstacles that make it hard to stick to these healthy routines. First, let's talk about exercise. Moving your body can help cancer
Season matters when it comes to losing weight. This idea is not new, but how much does it really affect kids who are trying to shed extra pounds? A recent study looked at how the time of year might impact weight loss results for children and teens dealing with obesity. It turns out that the season
People are living longer, and this changes everything about retirement. By 2060, the average life expectancy in the U. S. is expected to reach 85. 6 years. This means retirement could last a long time. Planning for it is crucial. Retirement today is not about sitting idle. Many retirees are staying
In the heart of Minnesota, a family has embraced a lifestyle that's both rewarding and challenging. Katie and Ryan Krejci now call a cozy 960-square-foot hunting shed home. They have transformed five acres of land into a thriving homestead. Their goal is to grow as much of their own food as possible
Luann de Lesseps, a familiar face from "Real Housewives of New York City, " is proving that age is just a number. At 60, she's embracing life with a positive attitude and a commitment to wellness. Her secret? Staying true to herself and spreading joy. De Lesseps has learned that happiness starts fr
Every year, people in Metro Detroit start the year with big plans to get fit. Gyms get busier, and diets become a hot topic. Doctors notice this trend, especially in January. They see many people trying quick fixes, like juice cleanses. These might show fast results, but keeping them up is hard. Ex
New Year's resolutions often set people up for failure. Instead of aiming for instant perfection, experts suggest setting practical, achievable goals. Dr. Frank Contacessa, a renowned health expert, recently shared his insights on this topic. He believes that people should focus on making small, sus
