Ever wonder why some people seem sharp as a tack while others struggle with memory as they age? Turns out, it's not just about genes. A recent study shows that simple, everyday habits can make a big difference in keeping your brain young. Researchers found that people who took care of themselves ha
Keeping up with healthy habits can be tough. But small, manageable changes can make a big difference. Humann SuperBeet Heart Chews are a simple way to support heart health. These chews are packed with pomegranate and berry flavors. They help improve blood flow, support healthy blood pressure, and bo
In today's fast-paced world, stress has become a major health concern. For older adults in China, this stress can be particularly harmful, especially when combined with unhealthy habits. Researchers are now looking into how these factors impact the lifespan of elderly individuals. The study focuses
Malaysia is seeing more people with long-term health issues. These problems can be avoided or controlled by making better choices. This includes not smoking, drinking less alcohol, eating well, and staying active. Social media is now a big part of sharing health tips. Doctors and health workers are
Smartphones are everywhere, and so are apps designed to help people with type 2 diabetes. These apps can teach users about healthy eating and track their progress. But here is the big question: how often do people actually use these apps? It turns out that how much someone uses a diabetes app can ma
Air pollution is a big deal. It's not just about smoggy skies and bad smells. It's about how it messes with our health, especially our kidneys. This is what a large study in China found out. They tracked over 5, 000 people to see how air pollution affects kidney function over time. They looked at fi
Hypertension is a serious health issue that can increase the chances of developing dementia. However, recent research suggests that adopting a healthy lifestyle might counteract this risk. This study looked at how lifestyle choices affect dementia risk in people with high blood pressure. The stud
The world is seeing a shift in what makes people sick. These days, it is not just infections that are causing the most trouble. Instead, long-term health issues, like heart disease and diabetes, are taking the lead. These are often linked to how we live our lives. Doctors are now realizing that the
Healthy living is a big deal for anyone, but it's especially important for people with HIV. Technology has been stepping in to help. Lots of studies have been done to see if tech can make a real difference in the lives of those with HIV. So, what kind of tech are we talking about? Think apps, wear
Breast cancer is a major health issue for many women in the US. It affects Asian, Hispanic, and non-Hispanic White women at high rates. Many of these women are immigrants. A healthy lifestyle is crucial for these women. It can greatly improve their chances of surviving breast cancer. However, there
