HOLIDAY EATING

The holidays bring more than just presents and decorations. They bring food—lots of it. And let's be honest, we often eat way more than we need to. But why does this happen? It's not just about willpower. It's about our bodies and brains. Our ancestors lived in a world where food was scarce. When t

Holidays are here, and with them comes a spike in acid reflux cases. Dr. Pochapin from NYU Langone Health explains what causes this discomfort and how to enjoy your feast without the burn. Unlike occasional heartburn, GERD is a long-term condition causing frequent symptoms like heartburn and regurgi