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Feb 06 2026HEALTH

Linking Skin Troubles, Sleep, and Sadness: A Big Study

Skin problems can really mess with your mood, especially if you have something called atopic dermatitis (AD). This is a fancy name for really bad eczema that causes red, itchy skin. A lot of people with AD also struggle with feeling down or depressed. Why is that? Well, one big reason might be troub

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Jan 29 2026HEALTH

A Glimpse into America's Health: Good News and Challenges Ahead

America's health story is a mix of good news and tough challenges. In 2024, the average American's life expectancy hit a record high of 79 years. This is a big deal because it's a 0. 6-year jump from the previous year. The main reason? A drop in drug overdose deaths. This is a win for public health

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Jan 29 2026HEALTH

Late Nights and Heart Health: What You Need to Know

People who stay up late might be putting their hearts at risk. A recent study found that those who prefer evenings over mornings have worse heart health. They also face a higher chance of heart attacks and strokes. The study looked at over 320, 000 adults in Britain. It used a score called Life's Es

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Jan 28 2026HEALTH

Sleeping Flat Might Save Your Sight: A Simple Glaucoma Tip

Glaucoma is a sneaky condition that can steal your vision. It happens when pressure builds up inside the eye, damaging the optic nerve. But here's a simple trick that might help: skip the pillows at bedtime. Researchers found that sleeping with pillows can raise eye pressure. Two-thirds of people w

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Jan 28 2026HEALTH

Late Nights and Heart Health: What You Need to Know

Being a night owl might not be as harmless as it seems. Recent findings suggest that people who stay up late could be putting their heart health at risk. The study looked at over 320, 000 adults in the UK, asking them if they saw themselves as morning people, night owls, or somewhere in between. Re

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Jan 28 2026HEALTH

Late Nights, Higher Heart Risks: What You Need to Know

People who stay up late might be putting their hearts at risk. A recent study shows that night owls, especially those in middle age and older, have worse heart health. This is likely because they make choices that aren't good for their hearts, like eating poorly, smoking, and not getting enough slee

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Jan 27 2026HEALTH

Eat Smart, Sleep Tight: How Your Diet Affects Your Rest

Ever felt like you're doing everything right but still can't sleep well? It turns out, your diet might be the sneaky culprit. Research shows that munching on fruits, veggies, and whole grains can actually improve your sleep quality. How? These foods are loaded with carbs that help your brain absorb

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Jan 26 2026HEALTH

How Sleep and Body Chemistry Affect Brain Power in Older Adults

Researchers have been digging into how sleep and body chemistry might be linked to brain function in older adults. It's known that poor sleep can lead to cognitive issues, but the exact biological reasons are still a mystery. A recent study tried to figure out if certain chemicals in the blood play

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Jan 25 2026HEALTH

Feeding the Critically Ill: A Debate on Continuing Nutrition During Minor Stomach Bleeds

When someone is very sick, doctors often use a special feeding tube to give them the nutrients they need. This is called enteral nutrition, or EN for short. It's the top choice for feeding critically ill patients. But what happens when these patients have a minor stomach bleed? Should doctors keep f

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Jan 25 2026WEATHER

Winter Weather Woes: NYC Braces for Slippery Surprise

New York City is in for a wild weather ride this weekend. Snow is expected to start early Sunday, but it won't stay all snow for long. Meteorologists are predicting a switch to sleet, which could make things messy and dangerous. Sleet happens when snowflakes fall through a warmer layer of air and m

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