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Feb 10 2026HEALTH

Long Sleep and Short Sleep Raise Kidney Risk in Seniors

Older adults often sleep less or more than the usual seven hours, and this can hurt their kidneys. A big study looked at 178, 268 U. S. seniors who answered a health survey in 2022. Researchers split the participants into five groups based on how many hours they slept: no more than five, six,

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Feb 10 2026HEALTH

Simple habits can beat the night‑time breathing fight

Millions sleep with a silent problem that steals oxygen and makes the heart work harder. The airways close for short bursts, so people wake many times without realizing it. If left unchecked, this can lead to memory lapses, mood swings and serious heart or brain damage. Doctors normally start treat

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Feb 10 2026BUSINESS

Big Move in Offshore Rigs: Transocean to Buy Valaris

Transocean is set to acquire the offshore drilling firm Valaris for about $5. 8 billion, a deal that will expand the combined company’s fleet to 73 rigs worldwide. The purchase comes at a time when oilfield services are looking for ways to cope with tighter budgets and higher operating costs. The t

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Feb 08 2026POLITICS

Sleep Patterns Shift Around the 2024 Election

The National Sleep Foundation ran surveys before and after the U. S. presidential election in 2024 to see how big events affect how people sleep. They asked thousands of Americans about their nightly rest and any changes they noticed around election day. The results show that many people repor

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Feb 06 2026HEALTH

Linking Skin Troubles, Sleep, and Sadness: A Big Study

Skin problems can really mess with your mood, especially if you have something called atopic dermatitis (AD). This is a fancy name for really bad eczema that causes red, itchy skin. A lot of people with AD also struggle with feeling down or depressed. Why is that? Well, one big reason might be troub

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Jan 29 2026HEALTH

A Glimpse into America's Health: Good News and Challenges Ahead

America's health story is a mix of good news and tough challenges. In 2024, the average American's life expectancy hit a record high of 79 years. This is a big deal because it's a 0. 6-year jump from the previous year. The main reason? A drop in drug overdose deaths. This is a win for public health

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Jan 29 2026HEALTH

Late Nights and Heart Health: What You Need to Know

People who stay up late might be putting their hearts at risk. A recent study found that those who prefer evenings over mornings have worse heart health. They also face a higher chance of heart attacks and strokes. The study looked at over 320, 000 adults in Britain. It used a score called Life's Es

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Jan 28 2026HEALTH

Sleeping Flat Might Save Your Sight: A Simple Glaucoma Tip

Glaucoma is a sneaky condition that can steal your vision. It happens when pressure builds up inside the eye, damaging the optic nerve. But here's a simple trick that might help: skip the pillows at bedtime. Researchers found that sleeping with pillows can raise eye pressure. Two-thirds of people w

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Jan 28 2026HEALTH

Late Nights and Heart Health: What You Need to Know

Being a night owl might not be as harmless as it seems. Recent findings suggest that people who stay up late could be putting their heart health at risk. The study looked at over 320, 000 adults in the UK, asking them if they saw themselves as morning people, night owls, or somewhere in between. Re

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Jan 28 2026HEALTH

Late Nights, Higher Heart Risks: What You Need to Know

People who stay up late might be putting their hearts at risk. A recent study shows that night owls, especially those in middle age and older, have worse heart health. This is likely because they make choices that aren't good for their hearts, like eating poorly, smoking, and not getting enough slee

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