Glaucoma is a sneaky condition that can steal your vision. It happens when pressure builds up inside the eye, damaging the optic nerve. But here's a simple trick that might help: skip the pillows at bedtime. Researchers found that sleeping with pillows can raise eye pressure. Two-thirds of people w
Being a night owl might not be as harmless as it seems. Recent findings suggest that people who stay up late could be putting their heart health at risk. The study looked at over 320, 000 adults in the UK, asking them if they saw themselves as morning people, night owls, or somewhere in between. Re
People who stay up late might be putting their hearts at risk. A recent study shows that night owls, especially those in middle age and older, have worse heart health. This is likely because they make choices that aren't good for their hearts, like eating poorly, smoking, and not getting enough slee
Ever felt like you're doing everything right but still can't sleep well? It turns out, your diet might be the sneaky culprit. Research shows that munching on fruits, veggies, and whole grains can actually improve your sleep quality. How? These foods are loaded with carbs that help your brain absorb
Researchers have been digging into how sleep and body chemistry might be linked to brain function in older adults. It's known that poor sleep can lead to cognitive issues, but the exact biological reasons are still a mystery. A recent study tried to figure out if certain chemicals in the blood play
When someone is very sick, doctors often use a special feeding tube to give them the nutrients they need. This is called enteral nutrition, or EN for short. It's the top choice for feeding critically ill patients. But what happens when these patients have a minor stomach bleed? Should doctors keep f
New York City is in for a wild weather ride this weekend. Snow is expected to start early Sunday, but it won't stay all snow for long. Meteorologists are predicting a switch to sleet, which could make things messy and dangerous. Sleet happens when snowflakes fall through a warmer layer of air and m
Kleefstra Syndrome (KLEFS1) is a rare condition that affects many parts of the body and mind. It happens when the EHMT1 gene doesn't work right. This can make life hard for those who have it and their families. Right now, not everyone gets the same level of care because there isn't enough informatio
The US has taken a stand against Iran's hidden oil ships. They've put sanctions on nine ships and eight companies. These ships and companies are based in India, Oman, and the UAE. They've been moving Iranian oil worth millions of dollars to other countries. The US Treasury says these ships help Ira
A recent study dug into the link between lack of sleep and a condition called epiretinal membrane (ERM). Researchers used a smart data method called machine learning to analyze health info from a big Korean survey. They found that not getting enough sleep might raise the chances of developing ERM.
