Drinking habits have a big impact on sleep and overall well-being. This is why a recent study looked into how different types of drinks affect sleep problems and quality of life. It focused on the Healthy Beverage Index (HBI) and the Healthy Beverage Score (HBS). These scores help measure how goo
Sleep is a big deal. It's not just about feeling tired or groggy. For adults with long-term health issues, poor sleep can lead to some serious problems. It can make people think about harming themselves and it can also make them use healthcare services more often. This is not just about feeling a b
In the heart of Texas, a bold experiment is unfolding. Tesla's robotaxis are hitting the roads, thanks to the state's relaxed rules on autonomous vehicles, or AVs. This hands-off approach has made Texas a magnet for AV companies, but it's also stirring up controversy. The Lone Star State's laws on
The idea that napping might be linked to an increased risk of early death has been explored in a recent study. This study tracked the sleep patterns of over 86, 000 healthy adults in their middle years. The results showed that those who frequently took naps, especially in the early afternoon, had a
The story of the Companions of the Cave, known as the Cave Sleepers in Arabic, is a fascinating tale from the Qur'an. It's found in verses 18:9-26 of Sūrah Al-Kahf. This story is about a group of young believers who fell into a deep, extended sleep inside a cave. What's interesting is that this anci
Heart problems don't just happen once. Many people face repeated issues, especially those with acute coronary syndrome. This is a serious condition where the heart doesn't get enough blood. In Asia, the risk of these repeated problems and bleeding is even higher. But what happens long-term? That's t
Sleep apnea is a serious condition that can harm the optic nerve. It does this by reducing the oxygen supply to the optic nerve. This can lead to a condition called glaucomatous optic neuropathy. This is a big deal because it can cause vision problems. But what happens to the optic nerve after surge
The world of Hollywood can be as mysterious as the Force in Star Wars. Behind the scenes, there is a lot of maneuvering and influence that goes on. Kathleen Kennedy, the head of Lucasfilm, has been quietly working to secure an Honorary Oscar for Disney's CEO, Bob Iger. She has been reaching out t
The COVID-19 pandemic brought a surge in hate crimes and discrimination against Asian Americans. This period was tough on many levels. The study looked into how this discrimination affected sleep patterns among Asian Americans. It also explored how romantic partners interacted with each other about
The latest Galaxy Watch is stepping up its game with new features. These tools are designed to help users build healthier habits, focusing on sleep, heart health, fitness, and nutrition. The goal is to make small changes that add up to big improvements over time. The new features include Bedtime Gu
