Women who enjoy a cup or two of coffee in their midlife might be doing their future selves a favor. A recent study tracked nearly 50, 000 women over three decades. It found that those who drank caffeinated coffee were more likely to age healthily. This means they lived past 70, avoided major diseases, and kept their minds sharp and bodies active. The study showed th...

Managing HIV can be tough. It's about taking meds, tracking health, dealing with symptoms, and staying emotionally strong. Past studies mainly looked at these factors once, but this nine-year study in Hunan, China, focused on how they change over time. They followed 265 people with HIV, checking in with them at different points - one, five, and nine years later. They...