A long study followed almost 3, 000 older adults for twenty years. Only one type of brain exercise stood out: “speed training. ” These games asked participants to spot and move on visual clues quickly. Those who did the initial five‑week program and then had refresher sessions at about one
A recent study suggests that eating more than 50 grams of high-fat cheese daily might lower the chances of developing dementia. This study, which tracked over 27, 000 adults in Sweden for about 25 years, found that people who ate this amount of cheese had a 13 percent lower risk of dementia compared
Let's talk about the work of dental students. Specifically, those in their final years of study. Their goal is to provide quality fixed prosthetic work. This includes things like crowns, bridges, and implants. The question is, how good is this work? And how happy are the patients with it? A study l
Women who enjoy a cup or two of coffee in their midlife might be doing their future selves a favor. A recent study tracked nearly 50, 000 women over three decades. It found that those who drank caffeinated coffee were more likely to age healthily. This means they lived past 70, avoided major disease
Managing HIV can be tough. It's about taking meds, tracking health, dealing with symptoms, and staying emotionally strong. Past studies mainly looked at these factors once, but this nine-year study in Hunan, China, focused on how they change over time. They followed 265 people with HIV, checking in
