MEN FITNESS MAGAZINE

Nov 24 2025HEALTH

Amazing Tales of Faith and Medicine

Faith and medicine often cross paths in unexpected ways. Dr. Marc Siegel, a seasoned internist, has seen this firsthand. His life is filled with moments where science and spirituality intersect. From his personal experiences to his professional career, Siegel believes that faith can play a crucial role in healing. Siegel's new book, "The Miracles Among Us, " explore...

reading time about 2 minutes
Nov 24 2025OPINION

Building a Future: Why Ownership Matters More Than Reparations

Land ownership has always been a big deal for Black Americans. A book called "Rooted" talks about how Black people lost a lot of their farmland between 1910 and 1997. That's a huge chunk of history that affects us today. The book suggests that the government should give back land and resources to make things right. But is that the best way forward? Some people think...

reading time about 1 minute
Nov 24 2025OPINION

Finding Comfort in Others' Celebrations: A Different Kind of Thanksgiving

Thanksgiving is a time for family, but what if your family isn't there to celebrate with you? For many people, holidays can be a painful reminder of what they don't have. They might feel lonely, isolated, or even bitter when surrounded by others' happy families. Some people host their own gatherings, inviting friends who are also alone. They cook, decorate, and sing...

reading time about 1 minute
Nov 24 2025SPORTS

Colorado State's Quarterback Conundrum

Colorado State University's football team is at a crossroads. The new coach has a big job ahead. The most important task? Finding a reliable quarterback. This isn't just any position; it's the heart of the team. Without a strong QB, the rest of the pieces can't fall into place. The past few seasons have shown what happens when this position is weak. The team has str...

reading time about 1 minute
Nov 24 2025OPINION

Gratitude: Five Reasons to Celebrate Thanksgiving

Thanksgiving is more than just a holiday. It is a time to reflect on the good things in life. People often overlook the simple joys that make life special. This holiday is a chance to appreciate what we have. It is a time to think about the people who make our lives better. It is also a time to enjoy the little things that bring happiness. One reason to be thankful ...

reading time about 1 minute
Nov 24 2025TECHNOLOGY

Is a Smart Bed Worth the High Price Tag for Better Sleep?

Ever thought about how much better sleep could be with a bed that adjusts to your body's needs? Smart beds are becoming popular for their ability to control temperature, but are they really worth the high cost? First, let's talk about why temperature matters for sleep. Your body's internal clock, or circadian rhythm, relies on temperature cues to signal when it's ti...

reading time about 1 minute
Nov 24 2025HEALTH

Mushrooms: The Unseen Heroes of Heart Health?

Mushrooms are not just tasty toppings on pizzas or ingredients in soups. They might actually do some good for your heart. Scientists took a close look at different studies to see if eating mushrooms could make a difference in heart health, metabolism, and even the immune system. These fungi, often mistaken for vegetables, pack a punch with nutrients and special comp...

reading time about 1 minute
Nov 24 2025HEALTH

How Women's Bodies Change with Age: The Role of Hormones

Women tend to live longer than men, but they often face more health challenges in their later years. To understand why, researchers studied 96 women aged 18 to 80. They looked at body composition, muscle strength, and hormone levels. As women age, their muscle mass and strength decrease. This happens because muscle fibers shrink and change. The study found that olde...

reading time about 1 minute
Nov 24 2025POLITICS

Keeping the Peace: Navigating Politics at the Thanksgiving Table

Thanksgiving is a time for family, food, and fun. But in recent years, it has also become a time for political tension. With the country more divided than ever, many people are wondering how to keep the peace at the dinner table. Political experts say that the best way to avoid conflict is to steer clear of politics altogether. Gary Rose, a professor of political sc...

reading time about 2 minutes
Nov 24 2025ENVIRONMENT

Climate Talks: Big Promises, Little Action

The recent U. N. climate summit in Brazil's Amazon city of Belem wrapped up with a weak agreement. The only solid commitment was from wealthy nations to triple their financial support for others to cope with global warming. This was a big letdown, especially since the summit skipped over most of the key demands from many countries. Brazil's President Lula had high h...

reading time about 3 minutes