MEN FITNESS MAGAZINE

Advertisement
Jan 13 2026HEALTH

Fitness for Life or Fitness for Work?

Fitness is a big deal. It's not just about looking good or feeling great. It's about being ready for what life throws at you. But here's a question: should fitness focus on sports or daily tasks? This is not a small debate. It's about how we prepare our bodies for the future. First, let's talk abou

reading time less than a minute
Jan 12 2026HEALTH

Men with Breast Cancer: What They Really Want to Know

Men with breast cancer often feel left out. They struggle to find health information that speaks to them. Most health info is made for women. This can make men feel ignored and confused. Men with breast cancer have unique needs. They want info that fits their lives. They need to know about treatmen

reading time less than a minute
Jan 10 2026HEALTH

Understanding Mental Health Across Borders and Demographics

Mental health is not a one-size-fits-all issue. It changes from place to place and from one group of people to another. Yet, we don't have a clear picture of how depression and anxiety symptoms differ around the world or among various demographics within countries. Think about it. Someone in one co

reading time less than a minute
Jan 09 2026SCIENCE

Unlocking New Paths to Mental Health Treatments

Mental health conditions like schizophrenia, bipolar disorder, and major depression are tricky. They don't just come from one gene. They come from many genes working together. Scientists have found that these genes often affect how brain cells grow and talk to each other. This makes finding new drug

reading time less than a minute
Dec 31 2025HEALTH

Understanding and Supporting Families Affected by Mental Illness

Mental illness can be a lonely journey, not just for the person experiencing it, but also for their family. Mitul Desai knows this all too well. His brother's schizophrenia diagnosis was a long and confusing process. Doctors initially misdiagnosed him with various conditions, causing chaos and fear.

reading time less than a minute
Dec 26 2025BUSINESS

Fitness and Business: A Winning Combo

Fitness isn't just about looking good. It's about discipline, hard work, and pushing through tough times. This is true in business too. If you want to succeed, you have to show up every day, even when you don't feel like it. In fitness, you can't just work out once a week and expect to see results.

reading time less than a minute
Dec 26 2025HEALTH

Why Do Guys Find Periods Awkward to Talk About?

Menstruation has been around since the dawn of humanity. Yet, it's still a hush-hush topic, especially in India. Some cultures celebrate it, but mostly, it's a subject kept behind closed doors. It's seen as a "women's issue, " and even educated Indian men squirm when it comes up in conversation. So

reading time less than a minute
Dec 20 2025HEALTH

The Rise of Online Skin Doctors for Men's Hair Loss

Men are losing their hair, and the internet is stepping in to help. Teledermatology, where doctors consult patients online, is becoming popular for treating male pattern baldness. This approach makes it easier for men to get help, as they can talk to a doctor from home. Plus, they are more likely to

reading time less than a minute
Dec 19 2025HEALTH

Finding Calm in the Storm: A Natural Approach to Menopause

Menopause can be tough. It brings a lot of changes. Many women feel like they are losing control. They face mood swings, low energy, night sweats, and brain fog. It's a lot to handle. That's why many turn to natural solutions for help. One supplement that stands out is Eu Natural's Menopause Balanc

reading time less than a minute
Dec 19 2025HEALTH

Unraveling the Genetic Threads of Mental Health

Mental health issues might not be as distinct as we once thought. Recent findings suggest that conditions like schizophrenia and bipolar disorder could share common genetic roots. This discovery comes from a large-scale study that analyzed DNA data from over 1 million people with mental health condi

reading time less than a minute