MEXICO HEART INSTITUTE

Apr 28 2026POLITICS

Life in Santa Úrsula before Mexico City’s big stadium changes

Mexico City’s Banorte Stadium sits in a working-class neighborhood where daily life has been turned upside down. Construction for the 2026 World Cup has been loud, messy, and endless, turning familiar streets into obstacle courses. Some people lose customers because detours keep shoppers away. Other

reading time less than a minute
Mar 31 2026POLITICS

Mexico Calls Out U. S. ICE Conditions, Promises Legal Action

Mexico’s president says the country will file a brief supporting a lawsuit that targets how U. S. immigration centers treat detainees. She also plans to raise the issue with the Organization of American States, which works on human rights. The focus is on poor water and medical care reported b

reading time less than a minute
Mar 13 2026HEALTH

Heartburn Revisited: What Really Causes the Burning Feel

Heartburn is common, but many people still think it’s just too much stomach acid. In reality, the problem is often a mix of diet, weight, and how our bodies digest food. People who feel the burn after meals usually turn to antacids for a quick fix, but these pills can mask deeper issues. Recent s

reading time less than a minute
Feb 24 2026HEALTH

Video Games, Screens, and the Rising Weight of Mexican Teens

Mexico faces a growing health challenge: more than 40 % of its teenagers are now overweight or obese, and the number has climbed from about 17. 6 % to 18. 1 % between 2020 and 2023. One major factor is the surge in screen time that began during the COVID‑19 lockdowns. Kids gained early and easier

reading time less than a minute
Feb 15 2026HEALTH

Heart‑Smart Eating: Small Swaps, Big Gains

Heart Health Month reminds us to check numbers and meds, but the real daily win is in what we eat. Doctors say that tiny, steady changes can beat a huge diet change when it comes to cholesterol. Dr. Elizabeth Klodas, who runs Step One Foods, saw patients confused by “watch your cholesterol” wi

reading time less than a minute
Feb 15 2026HEALTH

Healthy Heart Habits: Simple Ways to Keep Your Pulse Strong

Heart disease tops the list of causes of death in the U. S. , yet many problems that lead to it can be stopped with everyday choices. Doctors say that even people who run in their family history can change their outlook on heart health by adopting a few smart habits. One of the biggest changes is w

reading time less than a minute
Feb 11 2026LIFESTYLE

Dog on a Bike Stuns Mexico City Pedestrians

Mexico City’s Paseo de la Reforma turns into a giant playground every Sunday, as cars are banned and the street fills with cyclists, skaters and rollerbladers. More than 100, 000 people take to the avenue each week, turning the capital’s most famous boulevard into a lively showcase of everyday life.

reading time less than a minute
Jan 29 2026HEALTH

Wrist Tech: A Sneaky Heart Helper?

Heart problems are sneaky. They often don't announce their arrival. But here's a cool twist: a tiny gadget on your wrist might just outsmart them. Recent studies from two big hospitals suggest that devices like the Apple Watch could be handy in spotting heart troubles early. These gadgets are like

reading time less than a minute
Jan 27 2026ENTERTAINMENT

BTS Fever Hits Mexico: President Steps In

Mexico is buzzing with excitement as BTS, the globally adored K-pop group, prepares for their upcoming world tour. The demand for tickets is off the charts, with around 1 million eager fans hoping to catch a glimpse of the band. However, only 150, 000 tickets are up for grabs, leading to a massive f

reading time less than a minute
Jan 26 2026HEALTH

New Hope for Heavy Heart Patients: A Look at Pulsed Field Ablation

Heart troubles are common. But for those with extra weight, fixing them can be tough. Doctors have been using a method called catheter ablation to help with a heart rhythm problem known as atrial fibrillation (AF). But results have been up and down. Now, there's a new technique called pulsed field a

reading time less than a minute