MEXICO HEART INSTITUTE

Feb 24 2026HEALTH

Video Games, Screens, and the Rising Weight of Mexican Teens

Mexico faces a growing health challenge: more than 40 % of its teenagers are now overweight or obese, and the number has climbed from about 17. 6 % to 18. 1 % between 2020 and 2023. One major factor is the surge in screen time that began during the COVID‑19 lockdowns. Kids gained early and easier

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Feb 15 2026HEALTH

Heart‑Smart Eating: Small Swaps, Big Gains

Heart Health Month reminds us to check numbers and meds, but the real daily win is in what we eat. Doctors say that tiny, steady changes can beat a huge diet change when it comes to cholesterol. Dr. Elizabeth Klodas, who runs Step One Foods, saw patients confused by “watch your cholesterol” wi

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Feb 15 2026HEALTH

Healthy Heart Habits: Simple Ways to Keep Your Pulse Strong

Heart disease tops the list of causes of death in the U. S. , yet many problems that lead to it can be stopped with everyday choices. Doctors say that even people who run in their family history can change their outlook on heart health by adopting a few smart habits. One of the biggest changes is w

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Feb 11 2026LIFESTYLE

Dog on a Bike Stuns Mexico City Pedestrians

Mexico City’s Paseo de la Reforma turns into a giant playground every Sunday, as cars are banned and the street fills with cyclists, skaters and rollerbladers. More than 100, 000 people take to the avenue each week, turning the capital’s most famous boulevard into a lively showcase of everyday life.

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Jan 29 2026HEALTH

Wrist Tech: A Sneaky Heart Helper?

Heart problems are sneaky. They often don't announce their arrival. But here's a cool twist: a tiny gadget on your wrist might just outsmart them. Recent studies from two big hospitals suggest that devices like the Apple Watch could be handy in spotting heart troubles early. These gadgets are like

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Jan 27 2026ENTERTAINMENT

BTS Fever Hits Mexico: President Steps In

Mexico is buzzing with excitement as BTS, the globally adored K-pop group, prepares for their upcoming world tour. The demand for tickets is off the charts, with around 1 million eager fans hoping to catch a glimpse of the band. However, only 150, 000 tickets are up for grabs, leading to a massive f

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Jan 26 2026HEALTH

New Hope for Heavy Heart Patients: A Look at Pulsed Field Ablation

Heart troubles are common. But for those with extra weight, fixing them can be tough. Doctors have been using a method called catheter ablation to help with a heart rhythm problem known as atrial fibrillation (AF). But results have been up and down. Now, there's a new technique called pulsed field a

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Jan 25 2026HEALTH

The Health Challenge for Mexico's Indigenous Communities

Mexico's Indigenous Peoples (IPs) face big health problems. The government has tried to help. They use an intercultural approach. This means they consider the culture of IPs when making health plans. But this approach has a flaw. It focuses too much on culture. It ignores the real reasons for health

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Jan 18 2026SCIENCE

A New Way to Clean Up Heart Images

Heart scans are a big deal in medicine. They help doctors see what's going on inside. But sometimes, the pictures aren't clear. This makes it hard to tell if something is wrong. One type of scan, called CG MP-SPECT, is especially tricky. It's like trying to see through a foggy window. Lately, there

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Jan 16 2026BUSINESS

Mexico's Trade Pact: A Test of Resilience

Mexico's economy minister, Marcelo Ebrard, is confident that the USMCA trade deal will stay strong, despite Trump's doubts. He said they are in the review phase and must finish by July 1. Ebrard believes they have made good progress on all points. Trump, however, thinks the deal is not beneficial.

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