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Jan 13 2026HEALTH

How to Make Your Heart Work Smarter, Not Harder

Your heart is like a pump, always working to keep you alive. When you're just sitting around, your heart still beats, and that's your resting heart rate. For most people, this number is between 60 and 100 beats per minute. But if you're super fit, like a marathon runner, it might be as low as 30 to

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Jan 13 2026ENTERTAINMENT

Yu-Gi-Oh! Duel Links Turns Nine: What's in Store for Players?

Yu-Gi-Oh! Duel Links is blowing out nine candles on its birthday cake this month. Starting January 12, players on mobile and PC can dive into a special anniversary celebration packed with goodies and challenges. The highlight? A chance to snag the Dark Magician Dragon Knight – Red-Eyes Dragoon (Spee

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Jan 12 2026EDUCATION

Fixing College: Time for Real Change

Higher education in America is in trouble. It's time for real change. Students are drowning in debt. Many graduates struggle to find jobs. The system isn't working. It's time to ask hard questions. Lawmakers are finally paying attention. They want to reform student loans and accreditation. This cou

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Jan 11 2026BUSINESS

Yorkville's Newest Helpers in Tough Times

Yorkville is getting a new kind of helper. Aftermath Services is opening a big new place in town. They are experts in cleaning up after really hard situations. Think crime scenes or accidents. Their new spot is at 1215 Deer St. It's a huge 5, 000-square-foot space. This means they can help more peop

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Jan 06 2026HEALTH

How Your Body's Chemicals Change Your Skin Color

Your skin color is not just about genes. It's also about chemicals in your body. These chemicals, called hormones, do more than just regulate moods or growth. They play a big role in how dark or light your skin is. Your skin is smart. It makes its own hormones. This means your skin can change color

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Jan 05 2026HEALTH

Keeping Your Gut Happy: Simple Steps for a Healthier You

Your gut is like a tiny world inside you, full of bacteria and other tiny creatures. These tiny friends help you digest food, boost your immune system, and even affect your mood. When this tiny world is out of balance, it can cause problems like stomachaches, diabetes, and even anxiety. So, taking c

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Jan 03 2026POLITICS

Yemen's Complex Web of War: Who's Fighting Whom?

Yemen's civil war, dragging on for over a decade, has recently escalated. This time, it's due to a separatist group backed by the UAE making significant territorial gains in the south. This has caused a rift within the Saudi-led coalition, originally formed to combat the Houthi group. The Houthis,

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Jan 02 2026POLITICS

Yemen's Tense Stand-Off: Saudi Arabia and UAE at Odds

Yemen is in a tough spot. A fight broke out between two powerful friends, Saudi Arabia and the United Arab Emirates. Both sides have been helping Yemen's government in its long war. But now, they're backing different groups. This could split Yemen in two. The UAE supports a group called the Souther

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Dec 31 2025RELIGION

Gen Z's Unexpected Faith Journey

Young people today are leaning more into religion. About 60% say they feel connected to something bigger than themselves. This shift is big because it goes against the trend of moving away from religion. Many in Gen Z also believe in miracles. They see them happening in their own lives. But even wi

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Dec 30 2025ENVIRONMENT

Young People and the Climate Change Dilemma: To Have Kids or Not?

Young adults today are facing a tough choice. They know a lot about climate change. They worry about their future. Jobs, homes, and even having kids are big questions. Climate change is making them anxious. They wonder if it's fair to bring children into this world. What do the experts say about thi

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