The EuroFIT program was designed to help men who love football and carry extra weight feel better mentally. The plan used ideas from Self‑Determination Theory, which says people thrive when they feel competent, connected, and in control. After the program finished, researchers checked if changes in
Many free-to-play video games make millions by selling virtual items that don’t change how the game works. These items—like skins, emotes, or character outfits—are purely for appearance. A recent study looked at why gamers spend money on these non-functional items, especially in esports where compet
People who start learning a new language often see their brains change in surprising ways. In a year-long study, researchers followed learners to watch how the brain’s structure and function shifted as they improved. They also measured how much students wanted to succeed, their confidence, and the t
Chris Duncan’s road to UFC Vegas 115’s main card isn’t your typical fighter’s tale. Born in Alloa, Scotland, in 1993, Duncan spent years tending sheep in the Highlands—a job that demands patience, resilience, and quiet endurance. These traits later defined his approach to mixed martial arts. His fir
Companies are now trying new ways to get more ideas from workers and the public. One experiment with marketing and sales staff at a candy firm, plus four lab tests, shows that thinking about past accidental events can spark fresh ideas. The trick is simple: ask people to remember moments when som
One10 LLC, a company that uses science to boost motivation and performance, has announced that Drew Carter will become its new President and CEO. The change comes as part of a long‑term plan that the firm has been developing for several years, with a focus on growth through 2030. Carter will lead
The study looks at why young people in China become obsessed with pop idols. It follows a group of teenagers and adults as they start to admire singers, actors or dancers. Researchers noticed that the first step is curiosity. Seeing a new music video or a viral dance clip sparks interest, a
Ever wondered why some people stick to their goals while others give up quickly? The answer might lie in something called a streak. You know, like when you play a game and try not to break your winning streak. It turns out, this idea can be applied to real life too. People who manage to keep up wit
A 24‑year‑old skater from Boston found a way to honor his lost parents by stepping onto the Olympic ice. After the tragic crash that took his mother and father, he drew strength from their memory to compete in the 2026 Games. During his short program, he held a photo of them close to his heart an
People often talk about the bad sides of social media. But what if we look at how it can actually help us feel more connected and purposeful? A recent study tried to do just that. It looked at why people use social media and how that relates to their sense of meaning in life. The study involved nea
