Every year, people make big plans for the New Year. They want to lose weight, get fit, or eat healthier. But by February, many give up. Why does this happen? It's not because they lack willpower. It's because they rely too much on motivation, which doesn't last. Motivation is like a firework. It's
Ever thought about how your workout clothes might affect your exercise routine? Alo Yoga's latest color collection suggests that what you wear can influence your workout mood and performance. Dark shades like black, charcoal, and deep navy are great for focusing during strength training, pilates, o
Many actors and actresses have taken on roles that they might not have otherwise chosen, all for one simple reason: money. It's not always about passion or art; sometimes, it's about putting food on the table or keeping the lights on. Take Al Pacino, for example. He admitted that he took on a role
The Caribbean strike story has everyone talking. Some say it was a war crime. Others say it was just a job done. The truth? It's not clear yet. First, let's talk about the claims. Some news outlets say Secretary of War Pete Hegseth ordered a "kill-everybody" mission. They say he wanted to strike a
People are using health apps and wearables more than ever. These tools help with diet, exercise, and tracking health. But not everyone uses them the same way. Body weight seems to play a role in how much people engage with these digital health tools. Some people stick with them, while others drop of
Senator Jim Justice and his wife have agreed to pay over $5 million in back taxes from 2009. This deal came right after the IRS sued them, saying they hadn’t paid their full taxes for that year. The lawsuit claimed they owed over $5. 16 million, including interest. The agreement doesn’t set a deadli
In the fast-moving world of tech, two companies are making bold moves with AI. Tools for Humanity, a startup backed by Sam Altman, is aiming high. They want to prove people's humanity in the AI age. Their goal? A billion users for their eye-scanning tool. But they're not there yet. Some employees ar
Curiosity is a powerful thing. It can drive people to explore the darkest corners of human behavior. This is exactly what has fueled the career of a well-known journalist. For years, he has been diving deep into the minds of criminals, trying to understand what makes them tick. But he also wonders a
Fitness apps are everywhere, promising to help people get healthier. But do they really work? A recent study found that many people feel worse after using these apps. They feel shame, frustration, and even give up on their health goals. Researchers looked at almost 14, 000 posts on Twitter about fi
President Donald Trump has done something unexpected. He pardoned Changpeng "CZ" Zhao, the founder of Binance. This news shook the crypto world. Zhao had been in prison for four months. He admitted to not following anti-money laundering rules at Binance. This case is part of a bigger story. The U.
