Breast milk is often called the perfect food for babies. But what makes it so special? Recent studies have shed light on the amazing compounds found in human milk that boost a baby's health. These compounds, known as bioactive, have short and long-term effects on a baby's well-being. Let's dive int
When babies arrive early, they often need extra nourishment. Doctors suggest using pasteurized donor human milk (PDHM) when a mother's own milk (MOM) isn't sufficient. However, these two types of milk aren't identical. They contain different components, which can impact a baby's growth and health.
Menopause is a natural phase in a woman's life, but it can bring some unwanted changes. Estrogen, a hormone, plays a big role in keeping bones strong, skin healthy, and the heart and brain in good shape. When estrogen levels drop during menopause, it can lead to issues like hot flashes, wrinkles, dr
In the heart of Los Angeles, where Latinos make up a big part of the population, a recent study has revealed some interesting facts about how people's views of their neighborhoods can impact their health. It's not just about how much they move around, sit still, or sleep. It's also about what they t
Imagine being in a crowded airport. You see a couple embracing, a child jumping into their parent's arms, and friends greeting each other with warm hugs. These moments show the power of physical affection. It's not just about feeling good in the moment; science says it's also great for your health.
Imagine this: you're a senior with diabetes. You know staying active is good for you, but did you know it could also save you money? Let's dive into a study that followed older adults with diabetes over eight years. The goal? To see if becoming more active could lower their healthcare costs. It's n
New Zealand, known for its stunning landscapes, is also home to a growing trend in public parks. Outdoor gyms have started popping up, offering a unique way for people to stay active. This isn't just a fad; it's a global movement. People around the world are discovering the benefits of exercising ou
Green tea is packed with something called EGCG. This is a big deal because EGCG is a type of antioxidant that makes up about half of the polyphenols in green tea. It's found in a plant called Camellia sinensis. EGCG is super important because it can fight off harmful molecules in the body, reduce in
Older adults with joint pain might find it hard to believe, but staying active can do wonders for their brains. It's not just about keeping the body in shape; it's also about keeping the mind sharp. A recent study showed that older adults with osteoarthritis and moderate to severe pain can still ben
Spirit Airlines has once again turned down a takeover offer from Frontier Group. This time, the offer was worth around $2. 16 billion. The airline said the offer was not as good for its shareholders as its current plan to reorganize. Frontier's offer was similar to one made earlier. It incl
