Mental strength is not something you are born with. It is something you build over time. It is like a muscle. The more you train it, the stronger it gets. This is true for everyone, whether you are a soldier, a boss, or just trying to get through the day. People who stay calm under pressure have on
There are tons of fitness apps out there. It's hard to pick one that's good and won't cost a fortune. Caliber is one app that stands out. It's got a smart system that helps you get fit without breaking the bank. Caliber is designed for all fitness levels. It gives you a personalized workout plan ba
The National Education Association (NEA), the biggest teachers' union in the U. S. , collects a lot of money from teachers' paychecks. This money is supposed to help teachers and students. But, where does it really go? A big chunk of it goes to politics. The NEA spends nearly $1 billion every elect
Remote learning has been a hot topic since the pandemic hit. It was a tough time for many families, especially those with young kids. Kelly Marsh, a mom from Sewickley, had to juggle her toddler and kindergartner's online classes while working part-time. It was stressful, to say the least. Research
Michael Carrick is making waves at Manchester United. He's not just leading the team; he's also shaping its future. Carrick's choice to start Casemiro in the recent derby was more than just a tactical decision. It was a step towards securing the Brazilian's future at the club. Casemiro is a key pla
Anne Goldberg, a tech-savvy senior herself, found her calling in teaching older adults how to use smartphones and tablets. It all started when she created a PowerPoint slideshow for a friend's relative's birthday party. The guests were impressed, and Goldberg received calls from other seniors seekin
People with Alzheimer's disease and related dementias (ADRD) often show small changes in behavior before major symptoms appear. These changes can include sleep problems, less time spent outside, and different internet habits. Spotting these shifts early can help doctors act faster and slow down the
Anime is full of memorable villains, but some stand out because of their extreme and unsettling behavior. These characters are not just evil; they are completely obsessed with their goals. They are so dedicated that no one can change their minds. Mahito from Jujutsu Kaisen is a great example. He is
Skin is more than just what we see. It's home to tiny creatures called microbes. These microbes can tell a story. Scientists wanted to see if these microbes stay the same over time. They also wanted to see if they could match a person to their microbes. Fifteen young adults helped with this study.
A new supplement called NeuroDyne Drops has hit the market, aiming to help adults keep their minds sharp and focused. It's designed to support memory, concentration, and overall brain health as part of a balanced lifestyle. Unlike some products that make big promises, NeuroDyne Drops takes a more re
