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Mar 14 2026SPORTS

Protein Choice at Suhoor: How It Helps or Hinders Fighters During Ramadan

A group of 24 male combat athletes, about 27 years old and competing at a national level, took part in a study that tested how different proteins eaten before dawn (suhoor) affect their strength and power while they fast during Ramadan. The researchers used a careful design that kept the athletes bl

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Mar 13 2026POLITICS

A New Look at the Iraq‑Iran Debate

The idea that a war could simply “cut it off and kill it” feels oddly clear to those who lived through the Gulf War. Yet, for many people in Iran, the recent strikes have taken on a different meaning – not just bombs but hope for change. In the summer of 2024, when U. S. forces targeted Iranian n

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Mar 12 2026POLITICS

The New Voting Law: What It Means and Why Trump Cares

Trump’s latest push, called the SAVE America Act, wants to change how people vote in the U. S. The bill was already hard to pass in the Senate, but Trump is making it tougher by adding more controversial rules. He wants to stop most mail‑in voting and add limits on transgender athletes and medical c

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Mar 12 2026POLITICS

States Demand Stronger Rules for Ticketmaster and Live Nation

More than a dozen states want the government to step in and make changes at Ticketmaster and its parent, Live Nation. Utah’s lawyer says the two companies make tickets too expensive and stop other sellers from competing. He wants to protect people in Utah who pay more than they should for conc

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Mar 12 2026POLITICS

Guarding Kids and Cutting Recess: Ohio’s New Focus

Ohio’s newest governor took the stage to talk mostly about kids. He called for new rules on technology and said schools should use phonics, a reading method that focuses on sounds. The speech was long—over an hour—but he barely mentioned the big worries Ohio people care about, like taxes or jobs. Ea

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Mar 11 2026POLITICS

Hotel Topeka Gets New 2% Sales Tax to Pay for Repairs

The City Council in Topeka has decided that a small tax will be added to the price of anything sold inside Hotel Topeka. The plan is called a Community Improvement District, or CID for short. It will bring in money that the city can use to fix up the hotel and cover some of the costs it already spen

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Mar 11 2026BUSINESS

The Lowline Hotel: Charleston’s New Style Stay

A hotel on Upper King Street is changing its look and name this summer. The former Hyatt Place, a 191‑room spot next to the Hyatt House, will open as The Lowline Hotel after a full makeover. Highline Hospitality Partners bought the two hotels for $113 million in 2024. They plan to give each a dis

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Mar 11 2026POLITICS

Lawmakers Push New Rules to Stop Church Disruptions

Louisiana legislators are moving quickly to create state laws that would make it a crime to disturb religious services. The push comes after an anti‑ICE protest in Minneapolis caused chaos inside a church, leading to arrests of both protesters and journalists. Two Senate bills—SB 35 from Senator Bil

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Mar 05 2026POLITICS

Capitol Clash: A Protester's Fight Over Iran Bombings

A 44‑year‑old former Marine named Brian McGinnis, who is running for the Senate in North Carolina under the Green Party banner, was hurt during a confrontation inside the U. S. Capitol on Wednesday. He had joined an armed‑services hearing and loudly claimed that Israel was the cause of the war, argu

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Mar 03 2026SPORTS

Celebrity‑packed Unrivaled Finals Draw Huge Crowd

Unrivaled’s playoffs in New York turned into a star‑studded event that filled the Barclays Center to capacity, pulling in fans and high‑profile names alike. The semi‑final matchups featured Vinyl, Phantom, Breeze and Mist fighting for a place in the championship on Wednesday. Ticket sales pushed gat

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