SCAD, or Spontaneous Coronary Artery Dissection, is a serious health issue that can leave lasting emotional impacts. Survivors often need psychological help to bounce back. A recent effort tested an online support group program for SCAD survivors. This program was created with input from doctors, survivors, and researchers. It follows the principles of Acceptance and Commitment Therapy.

The program consisted of four sessions. Each session was led by a registered psychologist and a SCAD survivor. Thirty-three participants joined in groups of six to seven. Feedback from participants and an advisory group helped improve the program over time. Both qualitative and quantitative data were gathered to see how well the program was received.

Participants filled out questionnaires before and after the program. These questionnaires measured things like life fulfillment, self-confidence, anxiety, depression, and heart-related distress. The results showed positive changes in these areas. Many participants felt more supported, gained new skills, and experienced a sense of community. There were noticeable improvements in life fulfillment, self-confidence, anxiety, depression, and heart-related distress. Fewer participants were classified as anxious, depressed, or distressed after the program.

The SCAD Online Support Program was a success. It was well-received by participants and showed promise in improving mental health outcomes. The program's co-design approach, involving survivors, clinicians, and researchers, was key to its success. This collaborative effort ensured that the program met the real needs of SCAD survivors. The online format made it accessible and convenient, breaking down barriers to support.

The program's focus on Acceptance and Commitment Therapy was particularly effective. This approach helps individuals accept their experiences and commit to actions that align with their values. For SCAD survivors, this means learning to live with their condition while pursuing a fulfilling life. The program's structured yet flexible format allowed for personal growth and healing. Participants reported feeling more empowered and resilient after completing the program. The sense of camaraderie and shared experience was a significant factor in the program's success.

The program's success highlights the importance of tailored support for SCAD survivors. Traditional medical treatments focus on the physical aspects of recovery. However, the emotional and psychological impacts of SCAD are just as important. Programs like this one fill a crucial gap in care, providing survivors with the tools they need to heal emotionally. The positive feedback and measurable improvements in mental health outcomes speak to the program's effectiveness.

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