Scientists wanted to see how muscles and the brain work together to get better at handling tough exercises. They looked at how muscles react to intense workouts and how the brain helps them recover faster over time. They had 23 people do two rounds of tough leg exercises, with a break of three week
Southeast Michigan is in for a chilly Monday. Snow and strong winds are expected to sweep through the region. A Winter Weather Advisory is in place for all of Southeast Michigan. It will last until Tuesday morning. This means snow showers and blowing snow will mix with freezing temperatures on Marti
Starting a new fitness routine is often met with enthusiasm. The initial excitement can be strong. But as days turn into weeks, sticking to the plan becomes challenging. Life has a way of interrupting even the best-laid plans. Missing a workout might feel like a setback, but it doesn't define your p
Spirit Airlines is in a tight spot. The budget airline filed for Chapter 11 bankruptcy late last year. Now, the big decision-makers are the bondholders, like Ken Griffin's Citadel. They hold the purse strings and will decide if Spirit gets the money it needs to keep flying or if it's game over. The
Sports lovers in Staten Island have something to look forward to. On March 28, 2026, the Staten Island Sports Hall of Fame will host its 29th induction ceremony. This event is a big deal. It celebrates people who have made a significant impact on sports in the area. Seven outstanding individuals wi
Stuart Altman, a renowned figure in health policy and education, passed away at the age of 88. He was known for his significant contributions to health care reform and his role as an interim president at Brandeis University. Altman's work was marked by a blend of analytical rigor and a deep sense of
Switching careers can be tough, especially when you're past 50. But for one woman, it led to a fulfilling new path in matchmaking. She used to work in finance, a field known for its fast pace and demanding hours. As she got older, she felt out of place in that world. So, she made a bold move and bec
Scotland's political scene is heating up. John Swinney, the leader of the Scottish National Party (SNP), has made it clear: if his party secures a majority in the upcoming Scottish parliament elections in May, he will push for another independence referendum. This move could have significant implica
Sal Frias never sought fame when he entered the education field over two decades ago. His motivation was simple: he believed in students and the power of public schools. Frias thought, \"One caring adult can change a life. Everything I do is about serving students and supporting those who teach them
Santa Fe Brewing, a well-known name in New Mexico's craft beer scene, has just launched something new and exciting. They've created the first non-alcoholic beer brewed in the state. This isn't just any non-alcoholic beer, though. It's a Pilsner called Santa Fe NA, and it's made using a special yeast
