Sleep is a big deal for everyone. It is even more important for women who have had pregnancy issues in the past. Sleep patterns before getting pregnant can have a big impact on the outcome of a pregnancy. This is especially true for women who have experienced pregnancy loss before. So, what do we know about how sleep affects pregnancy? Lets dive in. Sle...

The COVID-19 pandemic shook things up worldwide. It changed how people moved, how their hearts beat, and how they slept. The pandemic disrupted normal life in many ways. People started to pay attention to their physical activity, heart rate, and sleep patterns. It was a wake-up call for many. This was all thanks to activity trackers. These gadgets gave a real-ti...

Ever thought about how eating and sleeping habits could shape a child's speech development? A study delved into this, focusing on kids with language difficulties (LDs). Parents filled out surveys about their kids' sleep patterns, food intake, and behavior. Researchers crunched the numbers to find interesting connections. Kids with LDs had a tougher time falling asle...