College life is a big change. New surroundings, new friends, and new food choices. It's no surprise that many first-year students notice a change in their weight. But why does this happen? Researchers dug into this issue. They found that the college environment plays a big role in how and what stud
University students often engage in risky behaviors. These can include using drugs, eating poorly, not exercising, and even violence. These actions can seriously harm their health. In Iran, not much research has been done on this topic. A recent study focused on students in Khuzestan Province. It lo
In today's digital age, students are glued to their screens more than ever. They use the internet for everything from chatting with friends to playing games and even doing schoolwork. But what happens when this screen time becomes too much? It can lead to some serious problems. We're talking about t
College students often struggle to keep fit. A recent study looked at how friends and support can boost physical activity among 1530 non-athlete university students. The research used a mix of methods to see how relationships and encouragement affect exercise habits. The study found that having a
School nurses are often the unsung heroes in the educational system. They play a vital role in keeping students healthy and ready to learn. Their work goes beyond just treating scraped knees. They are part of a larger team focused on student well-being. This team includes various health professional
In Singapore, a recent investigation dug into the lasting impacts of childhood mistreatment on university students. The study focused on five types of internal struggles: depression, anxiety, PTSD, eating disorders, and suicidal thoughts. Over a thousand students took part, sharing their experiences
Students are spending a lot of time on their screens in bed. This might be a bad idea. A recent study found that more screen time in bed could lead to worse sleep. The study looked at over 45, 000 students in Norway. They found that each extra hour of screen time increased the risk of insomnia by 63
College life is often synonymous with stress, late-night study sessions, and a sedentary lifestyle. Yet, physical activity is crucial for both physical and mental well-being. Unfortunately, many college students in China struggle to meet the recommended levels of physical activity. So, what's the s
