Amino acids are becoming a big deal in the health world. They are used in supplements to help with muscle pain, tiredness, and even heart health. Athletes love them for building muscles. These acids are found in tablets, powders, and drinks. In the animal world, amino acids are used in pet food to
Lawbreakers are sneaking harmful substances into supplements. These fake products are dangerous. They can hurt people. Cops and border guards need quick ways to spot them. They don't have time for fancy lab work. They need simple, fast tests. Right there on the spot. These fake supplements trick pe
In the quest for better health, many turn to supplements, but what if these very supplements are doing more harm than good? A leading heart specialist has raised alarms about five common supplements that might be putting hearts and livers at risk. First up, niacin, or Vitamin B3. It's essential for
Alzheimer's disease is a major health issue, affecting millions of people worldwide. It's a progressive condition that worsens over time, and currently, there is no cure. However, some people believe that lifestyle changes, including diet and supplements, can reverse or slow down the disease's progr
Omega-3 fatty acids are crucial for the brain. They are not made by the body. They must be obtained from food or supplements. This is particularly important for expectant mothers. Their babies rely on these fats for brain growth and development. But do omega-3 supplements during pregnancy actua
Botanicals are becoming more popular in food supplements. However, the rules around health claims for these plant-based ingredients are still a bit confusing. This confusion is partly due to the fact that botanicals are derived from plants. Plants have been used for medicinal purposes for
Growing up, it can be tough to figure out if you will reach the height of your dreams. Some people believe that supplements can boost their height. But they might not understand that genes play a huge role in how tall we grow. Genes don't decide everything, though. Your environment, diet, exercise,
Human mesenchymal stromal cells, or hMSCs, are special adult cells that can turn into different types of cells. They're super important in regenerative medicine. One big concern is that these cells are often grown with supplements that come from animals. Regulatory agencies want us to avoid these an
A recent study looked into whether taking dietary supplements had any effect on COVID-19 symptoms. Researchers from the University of Arkansas for Medical Sciences surveyed over 27, 000 adults who were tested for COVID-19. They found that people who had symptoms were more likely to take supplements,
You probably know that eating healthy foods is great for your body. Did you know that certain vitamins and supplements can also boost your eye health? Let's take a look at some key nutrients and how you can get them. Vitamin A is like a superhero for your eyes. It helps you see all sorts of colors
