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Nov 28 2025SCIENCE

How Athletes Pace Themselves in Long-Distance Races

Athletes often wonder how to pace themselves in long-distance races. This is not just about running fast. It is about managing energy to finish strong. Different athletes use different strategies. Some start fast, others slow, and some keep a steady pace. But what works best? This is not clear. Stud

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Nov 28 2025OPINION

Health Workers at Risk: Why a New Policy Could Hurt Us All

A new policy is making waves, and not in a good way. The Department of Education is proposing to redefine what counts as a "professional degree. " This change could have big consequences for health workers and the people they serve. The policy would reclassify degrees in nursing, public health, soc

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Nov 28 2025BUSINESS

AEG Europe: Leading the Way in Workplace Inclusion

AEG Europe has earned a spot among the top 50 most inclusive workplaces in the UK for 2025/26. This recognition highlights their dedication to fostering equality, diversity, and inclusion (ED&I) in the workplace. The company has also achieved the highest level, Leading-Edge status, on the Inclusion

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Nov 28 2025TECHNOLOGY

Crypto and AI: A New Way to Own Your Digital Life

The tech world is buzzing with talk about AI, but the real action is happening behind the scenes. Big Tech companies are not the only ones shaping the future of AI. A new, decentralized approach is emerging, powered by blockchain technology. This shift is all about giving users more control over the

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Nov 28 2025HEALTH

Navigating Work with Lupus: The Hidden Struggles of Women

Women with lupus face a tough battle at work. They often have to hide their pain and act like everything is fine. This is because workplaces value people who seem stable and productive. But for someone with lupus, this can be really hard. Lupus is a condition that causes pain and other symptoms tha

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Nov 28 2025BUSINESS

How Habit Burger CEO Stays Sharp and Balanced

Shannon Hennessy, the CEO of Habit Burger, knows a thing or two about staying on top of the game. She starts her day early, around 5:30 a. m. , with a steaming cup of coffee. But she doesn't just chug it down; she takes her time, savoring the moment before the world wakes up. Her workout routine is

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Nov 28 2025CELEBRITIES

Celebrities Give Back and Share Joy This Thanksgiving

Thanksgiving is a time for gratitude, family, and giving back. This year, many celebrities chose to make a difference in their communities while also sharing heartfelt messages with their fans. Meghan Markle and Prince Harry spent their Thanksgiving week helping others. They worked with their Arche

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Nov 27 2025CRIME

Hong Kong's Deadly High-Rise Fire: A Tragic Night

A tragic event unfolded in Hong Kong. A fierce fire tore through a group of tall apartment buildings. This happened on a Wednesday. At least 55 people lost their lives. Survivors shared harrowing tales. They said the fire spread too fast. Many barely had time to run to safety. The fire climbed up b

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Nov 27 2025ENTERTAINMENT

Millie Bobby Brown and David Harbour: Friends or More?

Millie Bobby Brown has recently spoken about her bond with co-star David Harbour. This comes after reports surfaced about a complaint she allegedly filed against him before the final season of "Stranger Things. " At the season 5 premiere, Brown and Harbour stood together, smiling for photos but avo

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Nov 27 2025TECHNOLOGY

AI's Growing Impact on Jobs: Who's at Risk?

Artificial intelligence is changing the job market in the U. S. fast. Many jobs could be taken over by AI in the near future. A new study from MIT shows that AI might already be able to replace 12% of American workers. That's a lot of people and a huge amount of money in wages. The U. S. is investi

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