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Jun 16 2025SCIENCE

Unraveling the Impact of Leg Stretching on Spinal Cord Injury Recovery

In the world of spinal cord injury (SCI) rehabilitation, leg stretching is a common practice. However, its effects on recovery are not fully understood. Recent research has shed some light on this topic, focusing on rats with a specific type of SCI. This study looked at how leg stretching affects bo

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Jun 16 2025CELEBRITIES

Meghan Markle's Next Big Move: Podcast Appearance

Meghan Markle's fans are buzzing with excitement. They think she will be on a podcast soon. The podcast is called "Aspire with Emma Grede. " It is hosted by Emma Grede. She posted a video on Instagram. The video shows a woman in a dark suit. She is picking up a cup of tea. The caption says, "Set you

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Jun 16 2025TECHNOLOGY

Your Car's Dashboard Just Got a Major Makeover

Apple has rolled out significant enhancements for standard CarPlay, bringing it closer to the advanced features seen in CarPlay Ultra. This update is part of the iOS 26 release, announced at the 2025 Worldwide Developers Conference. The focus is on making the driving experience more seamless and les

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Jun 16 2025ENTERTAINMENT

Celebrity Gatherings: Film Festivals Across the Nation

This week, the film industry buzzed with excitement as two major festivals took place on opposite coasts. Miami and New York City became the hotspots for celebrities and film enthusiasts alike. In Miami, the American Black Film Festival kicked off, drawing in a crowd of notable figures. Stars like A

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Jun 16 2025HEALTH

Breathing Fire: The Science Behind Kapalbhati's Brain Boost

Kapalbhati is a yogic breathing exercise that involves quick, powerful exhales and easy inhales. It's been around for ages, and people often talk about how it cleanses the body, improves lung function, and sharpens the mind. But how does it actually work? What's happening inside the brain and body d

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Jun 16 2025HEALTH

Exergames: More Than Just Playtime

Exergames are not just about having fun. They are a powerful tool for promoting health and preventing diseases. These interactive games use digital technology to make physical activities more engaging. The World Health Organization has even recommended them for various age groups. But there is more

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Jun 16 2025EDUCATION

The Power of Paper: Kublai Khan's Secret Weapons

Kublai Khan, the grandson of Genghis Khan, took over a vast but divided empire. This empire stretched across Central Asia and was made up of various tribes from modern-day Mongolia, China, and southern Russia. Kublai's big task was to unite these tribes and create a lasting dynasty. The Yuan Dynast

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Jun 16 2025TECHNOLOGY

The Witcher 4: Console Challenges

The Xbox Series S is giving developers a headache. The Witcher 4 is years from release, but already, there are hurdles to clear. The game's developers are finding out that making it run smoothly on the Xbox Series S is going to be tough. The Xbox Series S has less powerful hardware than its bigger b

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Jun 16 2025SCIENCE

The Hidden Role of Tiny Messengers in Heart Health

The human body is a bustling network of cells that constantly communicate with each other. One way they do this is by releasing tiny packages called extracellular vesicles, or EVs. These are tiny bubbles of fat and protein that float in the blood and other body fluids. They play a big part in keepin

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Jun 16 2025HEALTH

Bilirubin: The Double-Edged Sword in Alzheimer's Fight

Alzheimer's disease is a serious brain condition. It is marked by the buildup of amyloid-beta plaques and neurofibrillary tangles. These changes cause oxidative stress and inflammation in the brain. This leads to a decline in cognitive abilities. Bilirubin, a by-product of heme breakdown, has shown

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