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Dec 13 2025HEALTH

Smart Arm Training: Science-Backed Exercises for Stronger Limbs

Arm workouts often take center stage in many fitness routines. This is because toned arms are a clear sign of strength and dedication. However, not all exercises are created equal. A well-structured arm workout can make a big difference. Enter Jeff Nippard, a natural bodybuilder and trainer. He has

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Dec 13 2025BUSINESS

Tax Break: Pennsylvania Eases Burden on Business Expansion

A business in Pennsylvania caught a break when the state's Board of Finance and Revenue (BFR) decided to cut some of the penalties for late sales tax payments. This wasn't a full win, though. The business still has to pay the actual tax and interest for the last quarter of 2021. The issue started wh

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Dec 13 2025LIFESTYLE

From Attic Beads to Sparkling Success: A Jewelry Journey

In the heart of East Northport, a unique story unfolds. Rebecca Geraghty, a local mom, has transformed a forgotten box of beads into a thriving jewelry business. It all began with a chance discovery in her attic. She stumbled upon beads from her childhood and decided to create something new. This si

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Dec 12 2025EDUCATION

Bullying by the Group: What Makes It Different?

Bullying is a big problem. It affects many kids in school. About 1 in 5 kids face it. But here's something interesting. About 3 in 10 of these kids are bullied by more than one person. This is called multiple perpetrator bullying, or MPB for short. People think that bullying by a group is worse. Bu

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Dec 12 2025BUSINESS

Why Hiring External Help Can Save Your Real Estate Project

Real estate investing is no walk in the park. It’s a complex world where things can get messy fast. One way to keep things on track is by bringing in external project managers. These pros can handle the nitty-gritty details, from construction to budgets, so you don’t have to. They bring in expertise

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Dec 12 2025BUSINESS

How to Build a Business That Doesn't Destroy Your Life

Many entrepreneurs focus too much on growing their business and forget about their personal lives. They create detailed financial plans and perfect their company's mission, but they don't think about what they want their everyday life to look like in the future. This focus on business often leads t

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Dec 12 2025BUSINESS

Celebrities Creating Their Own Fun: The Story of Medium Rare

Medium Rare is a company that helps famous people create their own live events. It all started when two guys, Adam Richman and Joe Silberzweig, met Shaquille O'Neal at a music festival. Shaq loved the energy and jokingly said he wanted to DJ there. They took him seriously and helped him create Shaq’

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Dec 12 2025TECHNOLOGY

Tech Giants and Startups: A Week of Big Moves

Nvidia is looking to make more of its H200 AI chips because of high demand in China. This is interesting because the U. S. has strict rules about selling advanced tech to China. Nvidia is trying to find a balance between following these rules and keeping its business strong in China. This shows how

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Dec 12 2025BUSINESS

Tech Takes a Tumble: AI Jitters Shake Investor Confidence

Investors are playing it safe as worries about AI's rapid growth cause ripples in the tech world. While the market is seeing some ups and downs, tech stocks are feeling the heat. The Nasdaq, home to big tech names, is down, while the Dow is holding steady. Some big players are feeling the pinch. Br

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Dec 12 2025BUSINESS

How True Religion Made a Comeback

True Religion, a brand known for its high-end jeans, faced tough times after its former president, Michael Buckley, stepped down in 2010. The company struggled to keep up with the growing trend of online shopping and filed for bankruptcy not once, but twice—in 2017 and 2020. Buckley returned to the

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