The Mediterranean diet is famous for its health benefits. It is known to lower the risk of chronic diseases and even death. This is because it is packed with foods that fight inflammation, act as antioxidants, and protect the brain. But did you know it might also help you sleep better? Sleep is sup
In the world of TV cooking shows, where drama and competition often take center stage, Emeril Lagasse stands out as a chef who values education over entertainment. At the 2025 Food & Wine Classic in Charleston, S. C. , Lagasse shared his thoughts, emphasizing that his focus has always been on teachi
Ever feel lost in college, unsure of what to study or do with your life? You're not alone. Two former BYU presidents, Dallin H. Oaks and Jeffrey R. Holland, shared their own struggles and advice on this topic. President Oaks admitted he spent most of his time at BYU figuring out his career path. He
Picking the right stocks can feel like finding a needle in a haystack. But there are ways to make it easier. One method is to look at large companies that are showing signs of growth. These are often called "large-cap" stocks. They are usually stable and have a history of doing well. But how do you
Russia is taking a big step to limit the use of WhatsApp. They are doing this to encourage people to use apps made in Russia instead. The country's media watchdog, Roskomnadzor, has started putting restrictions on WhatsApp. They claim the app is being used for illegal activities, like planning terro
A new policy is making waves, and not in a good way. The Department of Education is proposing to redefine what counts as a "professional degree. " This change could have big consequences for health workers and the people they serve. The policy would reclassify degrees in nursing, public health, soc
Lilly Williamson, a senior at Lake City High School, has a clear vision for her future. She wants to be a nurse, inspired by her own experiences with medical care. At just seven years old, she faced a serious bacterial infection called mastoiditis, which led to multiple surgeries. This tough time in
In Denmark, there's been a shift in how doctors handle gestational diabetes. This change, which started late last year, focuses on keeping blood sugar levels in a tighter range. The goal? To protect both mom and baby from potential issues. Why the change? Well, experts think this stricter control m
In Maine, about 50, 000 high school students are part of sports teams, which is a fraction of the total 172, 000 students. Lately, there's been a lot of debate about transgender students playing in girls' sports. This issue has caught the eye of national figures and state lawmakers. Some people arg
Bill Nye is a name that rings a bell for many, especially those who grew up watching his iconic science show. But did you know he wasn't always the Science Guy? Before he became a household name, Nye was a student at Cornell University, studying mechanical engineering. After graduating, he worked as
