Polymyalgia rheumatica (PMR) is a common inflammatory condition in older adults, often linked to giant cell arteritis. It's the second most frequent inflammatory rheumatic disease in this age group, following rheumatoid arthritis. Recently, guidelines for treating PMR have been updated, focusing on
Exercise is generally beneficial, but going overboard can have negative consequences. When people engage in intense physical activity, it can disrupt their body's natural rhythm and alter brain chemistry. This disruption can lead to increased fatigue and decreased performance. The body operates on
POTS, or postural orthostatic tachycardia syndrome, is a condition that makes it hard for people to stand up without feeling dizzy or having their heart race. It's a tricky condition to manage. Some people with POTS find that regular exercise helps them feel better. Others struggle to include exerci
First off, let's talk about a study that looked at how moms' exercise routines during pregnancy can affect their babies' early development. This study was a follow-up to a bigger experiment. The focus was on how a specific type of workout, combining both cardio and strength training, influenced babi
Fibroids are a common issue for many women. They can cause discomfort and affect daily life. A recent study looked into whether lifestyle changes could help manage fibroids better. The focus was on a program called LIFE. This program combined diet, exercise, and supplements to see if it could improv
As people age, a unique health problem often arises. It is called sarcopenic obesity. This condition combines muscle loss with excess fat. It is a growing concern as the population ages. Many factors contribute to this issue. These include long-term inflammation, hormonal shifts, and problems with e
Older folks living in the community face big problems with frailty and falling. These issues can lead to serious injuries, making it hard for them to do daily tasks and live on their own. Falls happen due to many reasons, but many of these can be changed with the right help. This is about looking a
Children living with hypertrophic cardiomyopathy, or HCM, face unique challenges when it comes to physical activity. This heart condition thickens the heart muscle, making it harder for the heart to pump blood. It's a tough situation, and it's even tougher when you consider the role that neighborhoo
China's naval forces are making waves, literally. They've been flexing their muscles in the Pacific, showing off their newest aircraft carriers and testing advanced tech. It's a clear message: China is a force to be reckoned with at sea. The Shandong, Fujian, and Liaoning carriers have been busy. T
First, let us talk about what happens to blood flow in parts of the body that are not moving during exercise. Most people assume that as exercise gets harder, blood flow to these inactive areas drops. This is because the body is thought to prioritize blood flow to working muscles. However, this idea
