Social media feeds are full of images showing toned bodies and perfect gym routines. These posts claim to motivate people to eat better and stay active. But research suggests they might do the opposite for many users. A review of over 26 studies found these "fitspiration" posts often lead to unheal
Many health apps now use artificial intelligence to give advice or detect problems. But in places like South Asia, people often don’t understand how the AI makes its decisions. When users can’t follow the logic behind a suggestion, they’re less likely to trust it—even if the app is trying to help. D
Each spring, millions of Americans brace for pollen season, but most only think about sneezing and itchy eyes. However, experts warn that tiny airborne particles don’t just stay in the nose—they travel deeper, triggering inflammation in the lungs. This hidden impact can make breathing tougher, espec
The Mets finished a series win over the Angels in Anaheim and will face the Rockies next. Denver’s Coors Field has moved Monday’s game up to 5:40 p. m. instead of the original 8:40 p. m. , because bad weather is expected in the area. The change gives teams more daylight if clouds roll in. The serie
The week begins with bright skies and mild heat. A calm high‑pressure system keeps the weather clear, letting temperatures drop to the 40s and low 50s overnight; a light jacket might be useful. Monday brings sunshine to the Midlands, with afternoons warming up to the upper 70s and lower 80s. T
The cruise ship that once promised adventure now faces a frightening health crisis. A virus called hantavirus is believed to be the culprit behind three deaths and several illnesses on board. Hantaviruses have a long history, with records of outbreaks in Asia and Europe that caused severe fever a
Adam Naumann steps into the role of chief executive at Greater Valley Health Center with a clear mission: to widen access for people who cannot afford insurance. He arrives after nearly twenty years in health‑administration, ready to build on the groundwork laid by former CEO Mary Sterhan. The ce
Many people now pick plans that cost less each month but require them to pay most of their medical bills first. These “high‑deductible” options let patients save money in special tax‑free accounts, but the savings come at a price: when an illness or injury happens, patients face huge out‑of‑pocket c
Canadian childcare centers play a big role in how kids learn to move. Researchers looked across the country to see what rules these centers have about exercise, screen time, sitting, and sleep. They wanted to know if the rules differ depending on the type of center or where it is located. The
Ellen Burstyn shows that age is just a number when she talks about the habits she abandoned to stay fit at 93. Instead of drinking, smoking or eating meat, the Oscar winner follows a plant‑based diet and keeps active with daily walks in Central Park or gym sessions led by a trainer. She says t
