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Oct 25 2025HEALTH

Eating Like the Longest-Living People on Earth

Dan Buettner, a well-known researcher and author, has spent over 20 years studying communities around the world where people live exceptionally long lives. These places are called Blue Zones. He has written several books on the subject, including his latest, "The Blue Zones Kitchen: One Pot Meals. "

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Oct 25 2025HEALTH

How RSV Hospital Stays Hit Families and Health Systems Hard

RSV, or Respiratory Syncytial Virus, is a big deal for kids under two. It's a major reason why little ones end up in the hospital. A recent study looked at how RSV hospital stays affect families and healthcare systems in five European countries: Germany, Spain, Italy, France, and England. The study

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Oct 25 2025HEALTH

Neck Size: A Surprising Health Indicator

Have you ever thought about your neck size? It turns out, it might tell you more about your health than you think. While many people focus on blood pressure or BMI, neck circumference can reveal hidden health risks. This simple measurement can hint at serious issues like diabetes and heart disease.

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Oct 25 2025CRYPTO

A New Leader for Crypto Regulation

The U. S. is making big moves in the world of digital money. President Trump has picked Michael Selig to head the Commodity Futures Trading Commission (CFTC). Selig is no stranger to crypto. He's been a key player in the SEC's crypto task force, helping to shape how the government oversees digital c

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Oct 25 2025HEALTH

Red Light Therapy: A Glow-Up for Your Workout Recovery?

Red light therapy is popping up everywhere. From lamps to full-body mats, these gadgets promise to boost athletic performance and speed up muscle recovery. But do they really work? Red light therapy devices shine light in the red and near-infrared spectrum. Manufacturers claim this light penetrates

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Oct 25 2025SCIENCE

Moonlight and Sleep: What Science Says

The full moon has long been blamed for keeping people awake and causing strange behavior. The word "lunacy" even comes from the Latin word for moon. But does the moon really affect our sleep and mental health? Research shows that the full moon can have a small impact on sleep. People tend to sleep

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Oct 25 2025BUSINESS

Averting a Trade Storm: U. S. and China's High-Stakes Meeting

In a bid to prevent their trade war from heating up, the U. S. and China are set to hold crucial talks in Kuala Lumpur. The meeting, happening on the sidelines of the ASEAN summit, aims to smooth things over before a potential sit-down between Presidents Trump and Xi next week. The tension kicked o

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Oct 25 2025WEATHER

Southern California's Weather: La Niña's Impact and What It Means for You

La Niña is making a comeback, and it's not good news for Southern California. This weather pattern, marked by cooler Pacific waters, is expected to stay until early 2026. But what does this mean for everyday life in SoCal? First off, rain is likely to be scarce. La Niña typically leads to drier w

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Oct 25 2025HEALTH

How Jaw Surgery Can Improve Sleep Apnea Patients' Lives

Sleep apnea is a serious condition that affects many people. It can make life harder for those who have it. One common treatment is maxillomandibular advancement (MMA) surgery. This surgery moves the jaw forward to open up the airway. It's known to help with sleep apnea symptoms. But does it also im

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Oct 25 2025CELEBRITIES

A Star's Morning Mishap: When Coffee Meets Couture

Hilary Duff's morning took a turn for the worse when her coffee decided to stage a mutiny inside her designer bag. The incident, captured in a candid selfie, showed the aftermath of a latte spill that left her Balenciaga bag looking like it had gone through a car wash. The culprit? An empty coffee c

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