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Feb 18 2025SCIENCE

Brain Fuel: The Sleep Switch

Glucose is the brain's main energy source. When you eat, glucose levels rise. The brain uses a process called glycolysis to turn glucose into energy. This process also creates a substance called lactate. Lactate is crucial for maintaining alertness. During sleep, lactate levels drop. Special channe

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Feb 18 2025HEALTH

Truckers and Their Sleep Struggles: A Closer Look

Truck drivers often face a tough road, literally and figuratively. Their demanding jobs can take a toll on their health, especially when it comes to sleep. A recent investigation focused on Japanese male truck drivers and their sleep patterns. The study aimed to figure out how many drivers were deal

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Feb 15 2025HEALTH

Breathing Easy at High Altitudes: What's Really Going On?

Ever wondered what happens when you sleep at high altitudes? You might assume that your oxygen levels would drop, but here's a twist: young, healthy individuals often experience something called periodic breathing. This is a pattern where breathing switches between quick bursts and brief pauses. A r

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Feb 14 2025HEALTH

Sleep Struggles: When Kids Have Special Needs

Imagine trying to get a good night's sleep while juggling the unique challenges of caring for a child with special needs. It's a tough gig, and it's not just about feeling tired the next day. Sleep is a big deal for everyone, but for moms with school-aged kids who have developmental disabilities, it

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Feb 14 2025HEALTH

Cirrhosis and Colon Surgery: Navigating Bleeding Risks

Cirrhosis is a liver disease that complicates blood clotting, which can be a concern during surgeries. One such procedure is endoscopic mucosal resection (EMR), where doctors remove polyps or tumors from the colon using a scope. The liver is crucial for producing clotting factors, so when it's damag

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Feb 11 2025HEALTH

Sleep-quality Studies Needed More Clarity

What does a good night's sleep have to do with how we conduct studies on it? Did you know that scientists research sleep to find patterns that could benefit us? The idea is to use Mendelian randomization, a fancy term for studying genes that relate to different traits. We've seen many studies don

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Feb 09 2025HEALTH

Hemorrhoids: A Common Cause of Bleeding and How Colonoscopy Helps

Let's talk about a common issue that many people face: lower gastrointestinal bleeding. This can be a serious problem, leading to health complications and even death in some cases. In Nepal, hemorrhoids are a frequent cause of this type of bleeding, especially in outpatient settings. Imagine this:

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Feb 09 2025HEALTH

How Kidney Istsses Keep you up at Night? HOW OUR KIDNEYS IMPACT SLEEP IN MORE WAYS THAN ONE. . .

Young people the rate of people having a hard time sleeping at night because of kidney disease are a lot even higher than you imagine. The bad news is that this type of problem is usually accompanied by sleep apnea of some type or form. Currently, there is a host of reasons why kidney dis

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Feb 08 2025HEALTH

Why Do Some Women Face Special Challenges from their Uterus?

Chinese women have been facing an issue they call AUB-O. These women have 'normal' periods, except for the abnormal bleeding. They bleeding more than normal or at odd times. Tons of factors can change how a woman deals with this annoying issue. From all the experiences gathered, > you

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Feb 08 2025HEALTH

Sleep's Secret Role in Brain Health

Sleep, that thing we all do every night, might be even more important than we think. It turns out that how much you sleep and how regular your sleep schedule is can have a big impact on your brain health. But why is this a big deal? Dementia is a serious condition that affects millions of people wor

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