LIFESTYLE HABITS

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Dec 22 2025HEALTH

Keeping Your Brain Young: Simple Habits, Big Results

Brain health is not just about genes. It's also about daily choices. Recent research shows that simple lifestyle changes can make a big difference. These changes can help keep the brain young and healthy. Things like managing stress, sleeping well, and having good friends are key. They are all withi

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Nov 03 2025HEALTH

Checking in on Health: What Clozapine Users Know About Their Well-being

Clozapine is a strong medicine used to help people with serious mental health issues. But it can also cause other health problems, like metabolic syndrome. This is a group of conditions that includes high blood pressure, high blood sugar, and too much fat around the waist. So, it's important for peo

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Jul 06 2025LIFESTYLE

Why Do Some People Choose Action Over Relaxation?

People often wonder why some individuals are always on the move while others prefer to take it easy. It's not just about personality or luck. Several factors influence whether someone is active or laid-back. First, financial resources play a big role. Wealthier families can afford to enroll their k

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May 31 2025HEALTH

How Much Do You Really Use Your Diabetes App? It Matters!

Smartphones are everywhere, and so are apps designed to help people with type 2 diabetes. These apps can teach users about healthy eating and track their progress. But here is the big question: how often do people actually use these apps? It turns out that how much someone uses a diabetes app can ma

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May 18 2025HEALTH

How Physical Activity Influences Teen Mental Health

The impact of physical activity on the mental health of teenagers is a topic that needs more attention. It's not just about getting teens to move more. It's also about understanding how other habits, like screen time and sleep, play a role. A recent study dug into these connections, focusing on both

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May 12 2025HEALTH

The Power of Daily Habits in Fighting Big Health Problems

The world is seeing a shift in what makes people sick. These days, it is not just infections that are causing the most trouble. Instead, long-term health issues, like heart disease and diabetes, are taking the lead. These are often linked to how we live our lives. Doctors are now realizing that the

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Mar 20 2025HEALTH

The Hidden Link: Lifestyle Choices and ADHD in Teens

ADHD is a common issue among teenagers. It is not just about having a few symptoms. A proper diagnosis needs a mix of lasting signs. A recent study in Italy looked at this. They checked if bad habits are tied to both clear ADHD and milder signs. They found something interesting. Bad habits are not j

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