LIFESTYLE

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May 04 2025HEALTH

How Your Daily Choices Impact Your Heart

Heart health is a big deal and it is not just about cholesterol. It is about understanding how different parts of your life come together. The risk of heart disease is closely linked to lipoprotein ratios. These ratios show how likely someone is to develop atherosclerosis, which is a major cause of

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May 03 2025TECHNOLOGY

Budget-Friendly Tech and Gadgets That Actually Work

There is a lot of uncertainty about how upcoming tariffs might affect prices. While people are waiting to see what happens, many are making lists of items they might need that won't break the bank. This is a good time to think about useful gadgets that are both affordable and reliable. In the pas

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May 03 2025HEALTH

Genes, Lifestyle, and Type 2 Diabetes: What's the Connection?

Type 2 diabetes is a growing concern worldwide. It's a complex condition influenced by genetics and lifestyle. Genes play a significant role in how the body handles fat. This is known as genetic predisposition to adiposity. It's a fancy term for the tendency to store fat, even if someone is not o

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May 02 2025HEALTH

Blood Pressure: The Urban Nigerian Story

Blood pressure is a big deal. It's not just about what's in your genes. Where you live, how you live, and who you are can all play a role. This is especially true in cities. So, let's dive into what's happening with blood pressure in urban Nigeria. First off, blood pressure isn't just about biology

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Apr 30 2025HEALTH

Shifts and Health: The Hidden Impact of Evening and Night Work

In the world of work, evening and night shifts are common. But what if these shifts had a hidden impact on health? Recent findings suggest that working during these hours might leave a mark on our biology. Epigenetic changes, like DNA methylation, can act as signals for various health risks. Think

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Apr 30 2025HEALTH

Unraveling the Links Between Diabetes and Colon Cancer

People with type 2 diabetes face a higher risk of developing colorectal cancer. The connection between these two health issues is complex. The reasons why someone with diabetes might get colorectal cancer are not fully understood. It is known that both conditions share some common risk factors.

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Apr 29 2025HEALTH

PTX3's Role in Diabetes:A Look at Inflammation and Medication Effects

Diabetes is a complex disease that affects how the body manages sugar. It often leads to widespread inflammation and problems with blood vessels. One substance that has caught the attention of researchers is PTX3. This protein is linked to inflammation and blood vessel issues in people with diabetes

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Apr 28 2025HEALTH

Sleep and Gut Health: How Bacteria Might Help Women with Endometriosis

Endometriosis is a long-term health issue that impacts many women worldwide. It often brings along troublesome symptoms that mess with sleep. Recent findings hint that the gut microbiome, the community of bacteria in our gut, plays a big role in how well we sleep. This research dives into the connec

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Apr 27 2025HEALTH

The Hidden Dangers of Your Favorite Meats

It is no secret that what you eat affects your health. The heart is a vital organ, so it is important to consider its well-being. Many people are aware of the obvious culprits that harm heart health, such as sugary snacks, alcohol, and fried foods. However, there is another group of foods that of

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Apr 27 2025HEALTH

The Hidden Forces Shaping Young Minds in Hong Kong

In Hong Kong, mental health issues in young children are a growing concern. The focus is often on the children themselves. However, the environment they grow up in plays a huge role. This is especially true for preschoolers. The way they live and the family setting they are in can greatly affect

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