MENTAL HEALTH

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Dec 05 2025HEALTH

Dive into Wellness: The Surprising Perks of a Hot Bath

Hot baths are more than just a way to unwind. They can actually do wonders for your health. Imagine soaking in warm water and knowing it's doing your body good. It's not just about feeling relaxed. There's real science behind it. First off, hot baths can be great for your heart. When you soak in ho

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Dec 05 2025OPINION

Chicago Transit: Time for a Safer Ride

Chicago's public transport system is facing serious safety issues. Recent events, like a woman being set on fire and a man being stabbed, show how unsafe it has become. In the past year, there have been nearly 2, 900 crimes on the CTA. This is the second-highest number since 2015. Riders and workers

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Dec 05 2025OPINION

Gen Z's Struggle: Are We Holding Them Back?

Five years after the pandemic, many young people are still feeling its effects. Schools are making things easier by not requiring tests and giving out higher grades. But is this really helping? More students are being told they have learning disabilities or mental health issues. Is this fair, or are

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Dec 05 2025CRIME

A Young Life Lost: Police Shooting Raises Questions

In a decision that has sparked outrage and debate, two New York City police officers will not face criminal charges for the fatal shooting of a 19-year-old during a mental health crisis. Win Rozario was shot five times in his family's Queens home last year, as his mother and brother pleaded with the

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Dec 04 2025HEALTH

How Local Mental Health Policies Play the Blame Game

Mental health policies are not just about helping people. They are also about who gets to decide what help looks like. A recent study looked at how local mental health policies are put into action. It used some not-so-common ideas from a famous thinker, Pierre Bourdieu. These ideas are called doxa a

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Dec 04 2025HEALTH

The Silent Struggle of Middle-Aged Americans

In recent times, a growing number of Americans aged 45 and above are feeling the weight of loneliness. This is not just a fleeting feeling but a significant increase from previous years. Nearly half of those in their late 40s to mid-50s are grappling with loneliness. This is a stark contrast to the

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Dec 04 2025CRIME

A Former Counselor Faces Serious Charges for Alleged Abuse

A retired mental health counselor is now facing serious legal trouble. Edmund Rivers, 68, is accused of sexually assaulting five young patients over many years. These incidents reportedly happened at Hartgrove Behavioral Health Hospital in Chicago. The charges include multiple counts of criminal se

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Dec 04 2025HEALTH

How Money and Community Help Newcomers Feel Better

People moving to new places face many challenges. One big issue is their mental health. Having enough money and support can make a huge difference. But it's not just about cash. It's also about how they use what they have and the help they get from their new community. Studies often look at one thi

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Dec 04 2025HEALTH

Pianist's Journey: How a 30-Year-Old Dropped 100 Pounds and Found His Groove

Losing weight is tough, but for Ludovic Zamor, it was a journey of self-discovery and resilience. At 27, he weighed 275 pounds, and simple tasks like climbing stairs felt like a challenge. His life had taken a tough turn after the pandemic and the loss of his manager and teacher. He was struggling w

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Dec 03 2025HEALTH

Smartphones and Kids: What You Need to Know

Smartphones have become a big part of kids' lives. A recent study looked at how these devices affect children around the age of 12. The results show some concerning trends. Kids who had a smartphone at 12 were more likely to face health issues. These included depression, obesity, and not getting en

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