The 2024 food guide has flipped the classic diet chart, swapping grains for protein and dairy. Experts say the move could reshape what kids eat in schools and how grocery labels read. Nutritionist Shana Spence points out that the new chart favors meats, eggs and full‑fat dairy. She worries
A fresh juice shop is opening on Staten Island, bringing a science‑backed menu that started in New Jersey. The new location at 2955 Veterans Rd. W. , inside South Shore Commons, is the first time the brand has left its home state. The owner, Gianna Rebosio, says the move makes sense because friends
A group of 24 male combat athletes, about 27 years old and competing at a national level, took part in a study that tested how different proteins eaten before dawn (suhoor) affect their strength and power while they fast during Ramadan. The researchers used a careful design that kept the athletes bl
Sepp Straka, who has won four PGA Tour events, recently shared how a simple change in his diet is helping him stay sharp on the golf course. During a press meeting at The Players Championship, he said he now eats more while playing and that this keeps his energy levels up. The round can feel like
A young doctor once met a delivery driver who had lost two legs because of diabetes that went untreated. The man didn’t know how much his high blood sugar cost him until he was in the hospital. That meeting sparked a question that many medical students share: are we being taught to stop problems bef
The Plainfield YMCA will host a women’s health expo on Saturday, March 21, from 9:30 to 11 a. m. The venue is the C. W. Avery YMCA at 15120 Wallin Drive. State Senator Meg Loughran Cappel is the main organizer and will speak at the event. She has invited local leaders such as Will County Executiv
The latest nutrition effort at the university has been boosted by a key figure in its administration, according to a recent announcement. The project aims to weave healthy eating lessons into everyday campus life and has received strong support from the institution’s president. President Jeffrey Go
A health leader has started a campaign to get medical schools to add more nutrition training. The plan asks colleges to review how much they teach about food, name a faculty person in charge of the topic, and post a public plan that aims for 40 hours of instruction. The goal is not to force a specif
In a new agreement, about one in four U. S. medical schools plans to add nutrition lessons by the fall of 2026. The arrangement, which is optional, will see 52 schools provide at least 40 hours of teaching or a comparable test that covers dietary knowledge. The deal was negotiated by officials in th
The United Nations reports that the number of Afghan children suffering from severe malnutrition will rise sharply in 2026. Aid to the country has dropped significantly since 2021, after foreign troops left and the Taliban took control. Natural disasters such as earthquakes have worsened food shor
