Researchers recently looked into how yoga can help women dealing with gynecologic cancer. They created a 12-week yoga program with the help of the participants. This was not your usual group study. They wanted to see how each person felt differently. Most studies focus on breast cancer. This time, t
Orangetheory Fitness is making waves with a special offer: a membership for just $2 per day. This deal is live from December 26 to January 31, perfect for those looking to get a head start on their 2026 fitness goals. The program is a mix of strength training and cardio, designed to suit all fitnes
Kenneth W. Ford, a man who touched many lives and fields, passed away at 99. His journey was marked by significant contributions to science, education, and leadership. Ford's story began in a small town, where his curiosity led him to devour books on various sciences. This early passion set the stag
In the heart of California, a unique program is changing the lives of inmates. Virtual reality (VR) headsets are being used to transport prisoners to places they might never see otherwise. This initiative, led by a Los Angeles nonprofit, aims to prepare inmates for life after prison. The program of
The fight for gender equality in the Global South is complex. It's not just about giving women and girls equal rights. It's about understanding how current efforts might be doing more harm than good. Many programs focus on fitting into existing systems. These systems are often unfair and oppressive
Baseball fans, get ready for a treat in 2026! NBC and Peacock are bringing back Major League Baseball with a bang. They've packed the schedule with exciting games and special events that will keep you glued to your screens. The season kicks off on March 26 with a doubleheader featuring the Pittsburg
In the heart of Denver, a man named Jeremy found a new purpose after years of struggle. Once homeless and battling addiction, he now leads a simple life, driving for Uber and volunteering as a CrossFit instructor. His journey began in Las Vegas, where he lost everything to gambling, drinking, and dr
Corporate boards are facing a tough time with diversity, equity, and inclusion (DEI) programs. The rules are changing, and it's not easy to keep up. Companies with operations worldwide have it even harder because laws differ from one place to another. To handle this, boards need to be well-informed
The Television Academy is shaking things up with a new honor. They're introducing the Legacy Award. This is a big deal because it's the first major new Emmy in almost 20 years. The award is for TV shows that have left a lasting mark on society and culture. To qualify, a show must have at least 60 e
Novato's former Mayor, Tim O’Connor, wrapped up his term in December, looking back at a year packed with achievements and challenges. He pointed out that the city made big strides in 2025, like catching up on audits, giving out over $1 million for affordable housing, and starting a grant program to
