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Dec 21 2025SCIENCE

How Plants Handle Stress: A Tiny Chemical's Big Role

Plants, like all living things, face stress. One way they cope is by using a tiny molecule called glutathione. This molecule helps protect plants from damage caused by oxidation, a process that can harm proteins. But how does this work exactly? Researchers found that when plants are under stress, l

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Dec 21 2025HEALTH

Unlocking Core Strength: The Power of the Pallof Press

The Pallof press is a game-changer for core strength. It's not just about doing countless sit-ups. This standing exercise targets the core but also engages the whole body. A trainer highlighted that it's not just a core workout. It involves arms, shoulders, hips, and legs. The exercise trains the b

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Dec 21 2025CRIME

Night of Terror: Nine Lives Lost in South African Pub Shooting

In the early hours of Sunday, a peaceful night in the township of Bekkersdal turned into a nightmare. A group of armed men stormed a local pub, leaving nine people dead and at least ten others injured. This shocking event took place in the KwaNoxolo tavern, located in the Tambo section of Bekkersdal

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Dec 21 2025WEATHER

San Francisco's Surprise Power Plunge

San Francisco faced a major power outage on a recent Saturday. Over 125, 000 people were left in the dark. That's nearly a third of the city's population. The issue started in the morning and got worse as the day went on. The outage hit many neighborhoods. Areas like Richmond, Sunset, Haight Ashbur

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Dec 21 2025RELIGION

China's Big Move Against a Secret Church

In a bold move, Chinese authorities targeted a large underground church network. They didn't hold back. Police stormed a Sunday service, handcuffed a pastor during a senior retreat, and even showed up at a pastor's home late at night. This wasn't a one-time thing. It was a coordinated effort. Pasto

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Dec 21 2025POLITICS

A Closer Look at the Controversial Figure Behind Trump's Marijuana Order

President Donald Trump recently signed an executive order to reclassify marijuana, moving it to a less dangerous drug category. This decision was welcomed by medical professionals and health advocates, as it opens doors for more research and potential treatments for chronic diseases and pain. Howev

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Dec 21 2025HEALTH

How VR is Changing Pain Management in Medical Care

Virtual Reality (VR) has become a game-changer in the medical world. It's not just for fun and games anymore. Over the last 25 years, VR has found its way into hospitals and clinics. It's now a key player in helping patients cope with pain during treatments. From burn victims to cancer patients, VR

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Dec 21 2025ENVIRONMENT

Little Ones in Big Trouble: Pollution Near Schools in Gauteng

Little kids in Gauteng might be playing and learning in places where the air isn't so great. This is a big deal because young children are extra sensitive to dirty air. A recent study took a close look at how close early childhood development centers (ECDs) are to big pollution sources. The study u

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Dec 21 2025SPORTS

Jayden Schaper: The Rising Star of South African Golf

Jayden Schaper is a young golfer making waves in the golf world. He was born in Benoni, near Johannesburg, South Africa, on March 14, 2001. At just 24 years old, he has already achieved a lot. Schaper turned pro in 2020, right after high school. Before that, he was a standout amateur golfer. He won

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Dec 21 2025TECHNOLOGY

Is AI Hype or Hope? Experts Weigh In

In the heart of Silicon Valley, a lively discussion took place about AI's future. The big question: Is the AI boom a bubble ready to burst? The answer? It's complicated. Some believe that bubbles aren't all bad. They argue that these bubbles are just part of the tech world's cycle. Every few years,

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