ICU nurses face a tough job. They deal with life-and-death situations daily. This can take a toll on their mental health. A study looked into how mindfulness can help. Mindfulness-Based Stress Reduction (MBSR) is a program. It teaches people to stay calm and focused. The study wanted to see if it could boost nurses' resilience and well-being. Resilience is about bou...
Researchers have found a surprising connection between male infertility and heart health. It seems that men who struggle with infertility might also face a higher chance of developing serious health issues like high blood pressure, heart disease, diabetes, and stroke. This isn't just about age or lifestyle choices. Even when other factors are considered, infertility ...
Len Kiese, a former TV news anchor, had a rude awakening in 2024. At just 45, he had a major heart attack. This wasn't just a health scare; it was a wake-up call. Kiese had spent years in broadcast journalism, working crazy hours and dealing with constant stress. He admits now that his lifestyle caught up with him. The heart attack forced him to slow down and reasse...
Dementia is a big problem worldwide. It affects how people think and do everyday tasks. In rural areas, it's even harder to get help. A recent study looked at a simple way to help older adults with dementia. They used paper-and-pencil exercises. These exercises were easy to do and did not need any special technology. The study had two groups. One group did the exerc...
Big changes are coming to Apollo Campus in St. Cloud. Voters in School District 742 gave the green light to two major construction projects. The first one is a storm shelter and a secure entrance. The second is a new multi-purpose athletic facility. Both projects are set to kick off in 2026. The storm shelter project is a big deal. It will have seven phases and will...
A former news anchor, Stephanie Hockridge, has been sentenced to a decade behind bars for her part in a massive pandemic loan scam. This scam involved siphoning over $63 million from the Paycheck Protection Program (PPP), a government initiative aimed at helping small businesses during the pandemic. Hockridge, who once worked for Phoenix’s ABC15, will now serve her t...
The Trump family's financial portfolio has taken a serious hit, losing about $1 billion in recent months. This drop is largely due to the declining value of cryptocurrencies, which the family has heavily invested in. According to Bloomberg News, their net worth has gone from $7. 7 billion to $6. 7 billion since September. One of the biggest losses came from Trump Me...
Chip Kelly's time with the Raiders ended abruptly after just 11 games. The team's poor performance, especially on offense, led to his dismissal. This wasn't a surprise to many, as the Raiders have struggled in key offensive areas all season. Kelly, however, took the news in stride. He expressed gratitude for the opportunity but acknowledged the harsh reality of the ...
Prostate cancer is a serious issue. It affects many men. Former UK Prime Minister David Cameron is one of them. He recently shared his story. He hopes it will help others. Cameron is 59 years old. He found out he had prostate cancer. His wife encouraged him to get tested. He took a PSA test. This test checks for proteins linked to prostate cancer. The results were ...
The NFL's Week 12 brought a mix of surprises, struggles, and standout performances. The Los Angeles Rams are looking strong, winning their sixth straight game and proving they are a force to be reckoned with. Their victory over the Tampa Bay Buccaneers highlighted their depth and skill, while the Bucs faced a setback with Baker Mayfield's injury. Meanwhile, the Phil...