AMY FOOTE

Nov 29 2025POLITICS

Kyiv's Power Shift: What's Next for Ukraine?

In Ukraine, a big change is happening. Andriy Yermak, the president's right-hand man, has stepped down. He was more than just a chief of staff. He was a key player in Ukraine's war efforts and politics. His departure marks a turning point for President Volodymyr Zelenskyy and the country. Yermak and Zelenskyy were a dynamic duo. They worked closely together since Ru...

reading time about 1 minute
Nov 29 2025HEALTH

Why Your Brain Loves Negative Thoughts and How to Fix It

Our brains are wired to focus on the bad stuff more than the good. This isn't a personal flaw; it's a survival trick from our ancestors. Back then, noticing danger was crucial. A missed threat could mean death, while missing a pretty flower wasn't a big deal. So, our brains learned to prioritize negative thoughts. This bias affects us today. The amygdala, a part of ...

reading time about 1 minute
Nov 29 2025HEALTH

Move More, Think Better: How Exercise Can Lower Dementia Risk

A recent study suggests that getting more physical activity in midlife or later life can significantly lower the chances of developing dementia. The research, which looked at data from over 4, 300 people, found that those who were more active in midlife had a 40% lower risk of dementia over 26 years. Even in later life, higher activity levels were linked to a 36% to ...

reading time about 1 minute
Nov 28 2025ENTERTAINMENT

Holiday Heist Hits the Right Notes on Netflix

A new movie is making waves on Netflix this holiday season. "Jingle Bell Heist" is a comedy about two thieves who team up to rob a big department store in London. Sophia and Nick, played by Olivia Holt and Connor Swindells, start off as rivals but end up falling for each other while planning their heist. The movie is directed by Michael Fimognari and written by Abby ...

reading time about 1 minute
Nov 27 2025EDUCATION

STEM Success Stories: Celebrating a Quarter-Century of MESA's Impact

For 25 years, the Mathematics, Engineering, Science, Achievement (MESA) program at College of the Canyons has been a game-changer for students aiming to excel in STEM fields. This program is all about giving a helping hand to students who face educational and financial hurdles, providing them with the tools and opportunities they need to succeed. The MESA program is...

reading time about 1 minute
Nov 26 2025POLITICS

Ohio's GOP Candidate Sparks Debate with School Plan

In a recent social media video, Vivek Ramaswamy, a Republican candidate for governor in Ohio, shared some ideas about education. One of his suggestions was to make schools run year-round until 4 PM. This idea was so surprising that even his supporters started saying it wasn't real. The video was quickly taken down and replaced with a shorter version that didn't incl...

reading time about 1 minute
Nov 25 2025LIFESTYLE

The Great Pie Showdown: Pumpkin vs. Sweet Potato

Thanksgiving is a time for family, friends, and of course, pie. But which pie reigns supreme: pumpkin or sweet potato? The answer isn't as simple as it seems. Pumpkin and sweet potato pies share many similarities. They're both orange, sweet, and have a creamy texture. But the differences lie in their flavors and cultural backgrounds. In the South, sweet potato pie ...

reading time about 1 minute
Nov 25 2025CELEBRITIES

Celebs Turning a Year Older on November 25, 2025

November 25, 2025, marks the birthday of many notable figures from various fields. Among them are actor Ben Stein, who has an impressive track record, including a Daytime Emmy for hosting "Win Ben Stein's Money. " John Larroquette, known for his distinctive voice, recently narrated the 2022 version of "Texas Chainsaw Massacre. " In the music world, Amy Grant, a belo...

reading time about 1 minute
Nov 25 2025RELIGION

One Partner, One Life: Vatican's Take on Marriage

The Vatican has made it clear: for Catholics, one spouse is the way to go. In a recent statement, the Church's top doctrinal office, backed by Pope Leo, emphasized that marriage should be a lifelong commitment between one man and one woman. This isn't just about tradition; it's about the belief that a strong, exclusive bond is what makes a marriage truly fulfilling. ...

reading time about 1 minute
Nov 24 2025POLITICS

The Quiet Exit of Doge: What Happened?

Doge, the "department of government efficiency, " seems to have vanished without much fanfare. This happened while it still had eight months left on its contract. The group was known for making big changes in federal agencies and letting go of many workers. Scott Kupor, the head of the office of personnel management (OPM), said Doge is no longer a "centralized entit...

reading time about 2 minutes