ANXIETY

Jun 12 2025HEALTH

How Tech Can Help Young People Overcome Social Anxiety

Social anxiety disorder is a big deal for young people. It messes with their social life and schoolwork. So, finding ways to help them is really important. One promising approach is using digital mental health tools. These are online programs designed to support mental health. They can be a game-changer for young people struggling with social anxiety. Social anxiety...

reading time about 1 minute
Jun 09 2025SCIENCE

How Well Do Lithuanian Versions of Death Anxiety Scales Hold Up?

The Lithuanian versions of two scales that measure death anxiety have been put to the test. These scales are the Revised Collett-Lester Fear of Death Scale and the Existential Death Anxiety Scale. The goal was to see if these scales work well in Lithuanian. The study involved 528 people. Most of them were women, making up 75. 9% of the group. Their ages ranged from ...

reading time about 1 minute
Jun 08 2025HEALTH

Understanding Pregnancy: Why Knowing Your Health Matters

Pregnancy is a journey that demands a lot of knowledge. It is not just about carrying a baby. It is about understanding what is happening to the body. Health literacy is key here. It is about knowing what to do and what to avoid. This knowledge can greatly affect how a person feels and thinks during pregnancy. A study looked into this. It wanted to see how much a pe...

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Jun 06 2025HEALTH

The Missing Pieces: College Athletes and Mental Health

College athletes often face a tough journey when they leave their sports behind. Many people do not know that these athletes might struggle with anxiety and depression as they move on from college sports. This is a big problem because there is not much research on this topic. It is crucial to understand what these athletes go through and how to help them. There are ...

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Jun 01 2025HEALTH

Nursing Students: The Hidden Struggles

Nursing students often face a lot of stress and anxiety during their clinical placements. This is a crucial part of their training. It is where they get to practice what they have learned in real-world settings. However, the pressure can be intense. The stakes are high, and the environment is often unpredictable. Stress and anxiety can come from many sources. There ...

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May 31 2025EDUCATION

Chaos for Students: Visa Hurdles and Uncertain Futures

The United States, a popular destination for international students, has thrown a wrench into their plans. A sudden halt in student visa appointments has left many in a state of confusion and worry. This move, part of a broader shift in policies, has sparked fear and frustration among those eager to pursue their education in the U. S. The U. S. State Department's de...

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May 30 2025HEALTH

The Power of Spirit and Support in Cancer Care

Cancer is a tough journey. It's not just about fighting the disease. It's also about keeping spirits high and having a strong support system. This is what a recent exploration focused on. It looked into how meeting spiritual needs and having social support can make a big difference in a cancer patient's life. Spiritual health is not just about religion. It's about f...

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May 29 2025FINANCE

The Power of a Small Safety Net

Financial security is often seen as a distant dream, especially when people think it requires a fortune. However, recent findings highlight a different reality. Having just $2, 000 set aside for unexpected costs can significantly boost financial well-being. This sum can provide a sense of security that even a million dollars in assets might not. Why? Because it's abo...

reading time about 1 minute
May 18 2025HEALTH

How Physical Activity Influences Teen Mental Health

The impact of physical activity on the mental health of teenagers is a topic that needs more attention. It's not just about getting teens to move more. It's also about understanding how other habits, like screen time and sleep, play a role. A recent study dug into these connections, focusing on both girls and boys. The study looked at data from over 1500 teens in Qu...

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May 12 2025HEALTH

How Much Screen Time Is Too Much For Kids?

Kids in India are spending a lot of time in front of screens. This is happening everywhere, not just in India. This is a big deal because it affects how they learn, how they feel, and how they behave. The digital world is growing fast, but scientists are still trying to figure out how all this screen time affects kids. They want to know if the benefits of using s...

reading time about 2 minutes