CORE

Advertisement
Dec 21 2025HEALTH

Unlocking Core Strength: The Power of the Pallof Press

The Pallof press is a game-changer for core strength. It's not just about doing countless sit-ups. This standing exercise targets the core but also engages the whole body. A trainer highlighted that it's not just a core workout. It involves arms, shoulders, hips, and legs. The exercise trains the b

reading time less than a minute
Dec 20 2025SPORTS

Vermont High School Winter Sports: A Look at the Action

Vermont's high school winter sports scene is heating up. Basketball, hockey, and skiing are just a few of the games happening right now. Teams are facing off in various tournaments and matches. Coaches and team reps are asked to send in scores quickly after games. This helps keep everyone updated on

reading time less than a minute
Dec 18 2025HEALTH

Spotting the Sneaky Prostate Cancer

Prostate cancer is tricky. It can hide, especially the most dangerous type, Grade Group 5 (GG5). Doctors often miss it during biopsies. That's why finding better ways to detect it is important. One tool that might help is the Cell Cycle Progression (CCP) score. It could point out hidden GG5 cancer.

reading time less than a minute
Dec 15 2025EDUCATION

New York Schools: A System in Need of a Fix

New York's recent report card for grades 3–8 has sparked a heated debate about the state of education. Eva Moscowitz, CEO of Success Academy, a charter school network, argues that the system is letting students down. She points out that while 57% of students are proficient in math and 53% in English

reading time less than a minute
Nov 30 2025HEALTH

Savannah's Food Scene: A Closer Look at Recent Inspection Scores

In Savannah, a recent round of restaurant inspections showed a mix of top performers and those needing some improvement. Some eateries scored perfectly, while others had a few issues to address. The Georgia Department of Health conducted these inspections between November 19 and November 25, 2025, t

reading time less than a minute
Nov 26 2025BUSINESS

Repligen's Big Show in Florida: What's the Buzz?

Repligen Corporation, a key player in the life sciences field, is all set to shine at the 8th Annual Evercore Healthcare Conference. This event, taking place in sunny Coral Gables, Florida, from December 2nd to 4th, is a big deal for the industry. Jason Garland, the company's Chief Financial Officer

reading time less than a minute
Nov 24 2025ENTERTAINMENT

Dancing With the Stars: Behind the Scenes Drama Unveiled

Corey Feldman, a former contestant on Dancing With the Stars, recently sparked a debate with his claims about the show's behind-the-scenes environment. He described it as "toxic, " pointing to the drama and rumors that circulate outside the show. Feldman's comments came after his early exit from the

reading time less than a minute
Nov 23 2025EDUCATION

Is More Money Always Better for Schools?

In Southwestern Pennsylvania, the idea that more money equals better test scores isn't always true. Some schools spend a lot per student but don't see high test results. Why? Because it's not just about the money. Things like where the school is and who the students are make a big difference. Exper

reading time less than a minute
Nov 23 2025ENTERTAINMENT

Corey Feldman's Bumpy Ride on Dancing With the Stars

Corey Feldman, known for his roles in movies like The Goonies, recently shared his thoughts on the behind-the-scenes drama of Dancing With the Stars. He described the environment as "toxic, " highlighting the contrast between the on-camera harmony and the off-camera tensions. Feldman mentioned that

reading time less than a minute
Nov 22 2025HEALTH

How Food and Habits After Prostate Cancer Diagnosis Can Help

Prostate cancer survivors often wonder if changing what they eat and how they live can make a difference in their health. A recent study dug into this question. It looked at whether diet and lifestyle changes after a prostate cancer diagnosis can affect how the disease progresses. The study reviewe

reading time less than a minute